The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPersonal Suffering addresses the intimate struggles and pain individuals experience, offering guidance and practices to alleviate self-judgment and emotional distress.
Read more
Popular tracks
Browse free tracks on personal suffering from our library.
Newest tracks
Browse the latest personal suffering tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of personal suffering.
Personal Suffering
Trusted by 34 million people. It's free.

Get the app