Meditation Topics

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Point Meditations

Point Meditations

Point Meditations guide you to focus on specific points in the body, such as the 61-point meditation, to cultivate deep concentration and inner stillness.

Focus PointsAnchor PointsPoint AwarenessFocal Point Concentration61 Point ExercisesSingle Pointed ConcentrationContact PointsOne PointednessSingle Point FocusCentering Thoughts

Popular tracks

Browse free tracks on point meditations from our library.

4.6guided•7 min

Eight Minutes To Fall Asleep

Clive Freeman

4.8guided•27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.5guided•14 min

Yoga Nidra: Blue Star 61 Points Shavasana

Lynn Fraser

4.8guided•22 min

Still Point Nidra

Evelyn Stavrinidis

4.8guided•52 min

Divine Feminine Yoga Nidra

Miranda Ruth Gill

4.9guided•32 min

Yoga Nidra - Spaciousness + Relaxation

Joanna Haines

4.8guided•7 min

Ritual Magik Journey | 61 Point Shavayatra Meditation

Kendell Sullivan

4.8guided•9 min

61 Points Practice

Marta Gil

4.7guided•4 min

61 Points (Quick Guided Relaxation)

Samantha Bijok

4.9guided•40 min

MIDL Skill: Arousing Energy & Mindfulness With Touch Points

Stephen Procter

4.8guided•15 min

Connecting With A Transitioned Pet

Güliz Ünlü

4.7guided•4 min

Daily Sadhana - Guided Meditation

Angie Katz

4.8guided•15 min

61 Point Yoga Nidra Star-Body Practice

linda kantor

4.6guided•20 min

Stillpoint Meditation

Amita Schmidt

4.6guided•8 min

61 Point Body Scan | I Am Yoga Nidra

Patti Jo Wagner

4.5guided•14 min

Yoga Nidra For Deep Relaxation

Katherine White

4.7talks•25 min

Meditation 103 | Advanced : Samadhi & Siddhis (3/3)

Keith Parker

Newest tracks

Browse the latest point meditations tracks from our library.

5guided•5 min

Foundations: Stillpoint

True Nature Studio

4.9guided•12 min

The Center Point

Suzanne McCahill Perrine

4.9guided•32 min

Yoga Nidra - Spaciousness + Relaxation

Joanna Haines

4.8guided•15 min

61 Point Yoga Nidra Star-Body Practice

linda kantor

2talks•26 min•

How To Access The Still Point

joshua dippold

4.7guided•4 min

61 Points (Quick Guided Relaxation)

Samantha Bijok

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.8guided•52 min

Divine Feminine Yoga Nidra

Miranda Ruth Gill

4.8guided•22 min

Still Point Nidra

Evelyn Stavrinidis

4.8guided•15 min

Connecting With A Transitioned Pet

Güliz Ünlü

4.6guided•20 min

Stillpoint Meditation

Amita Schmidt

4.8guided•7 min

Ritual Magik Journey | 61 Point Shavayatra Meditation

Kendell Sullivan

4.6guided•8 min

61 Point Body Scan | I Am Yoga Nidra

Patti Jo Wagner

4.8guided•9 min

61 Points Practice

Marta Gil

4.5guided•14 min

Yoga Nidra For Deep Relaxation

Katherine White

4.7guided•4 min

Daily Sadhana - Guided Meditation

Angie Katz

4.7talks•25 min

Meditation 103 | Advanced : Samadhi & Siddhis (3/3)

Keith Parker

4.9guided•40 min

MIDL Skill: Arousing Energy & Mindfulness With Touch Points

Stephen Procter

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Teachers

Popular teachers exploring the topic of point meditations.

Clive Freeman

Samaneri Jayasara

Birgitte Kristen

Lynn Fraser

Miranda Ruth Gill

Evelyn Stavrinidis

Joanna Haines

Marta Gil

Kendell Sullivan

Stephen Procter

Samantha Bijok

Patti Jo Wagner

Angie Katz

Güliz Ünlü

linda kantor

Amita Schmidt

Keith Parker

Katherine White

True Nature Studio

Suzanne McCahill Perrine

joshua dippold

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Point Meditations

Point Meditations

Point Meditations guide you to focus on specific points in the body, such as the 61-point meditation, to cultivate deep concentration and inner stillness.

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