Positive Sensations

4.1guided•14 min

EMDR Resource Visualization: Strength & Future Success

Jason Linder, PsyD

4.7guided•13 min

Tracking Sensation Practice

Richard Ayling

4.8guided•11 min

Leaning Into The Good To Reduce Pain And Symptoms

Dr Adam Bletsoe

4.8guided•15 min

Leaning Into Positive Sensations (For Chronic Pain)

Sarah Gets Mindful

4.7guided•6 min

Compassionate Breathing Technique

Dan Roberts

4.6guided•5 min

Positive Sensation Somatic Tracking For Neuroplastic Pain

Audriana Monteiro

4.9guided•6 min

Endometriosis Meditation - In The Heat Of A Pain Flare-up

Kayla - Mind Over Endo Pain

4.5guided•3 min

Comfortable Here (3 min)

Pasha Lyndi

4.9guided•7 min

Finding Comfort In Knowing That The Earth Loves You

Sarah Abu-Absi

4.9talks•8 min

Finding Positive Sensations To Reduce Pain - Talk

Dr Adam Bletsoe

4.8guided•31 min

Breathing Silkiness Through The Body

Jaya Julienne Ashmore

5guided•32 min

How To Calm Your Mind By Harmonizing The Chakras

Yair Sagy

4.7guided•15 min

Breath Focus, Tools, & Anchors (15 Minutes)

Mike Richards

4.8guided•27 min

Simple Body Scan Meditation

Caroline Kinstle

4.8guided•14 min

Taking In The Good

Sean Oakes

4.6guided•7 min

Comfortable Here (7 min)

Pasha Lyndi

4.9guided•7 min

Finding Comfort In Knowing That The Earth Loves You

Sarah Abu-Absi

4.5guided•17 min

Anxiety Release: Finding Peace Within

Aspen Marino

4.6guided•5 min

Positive Sensation Somatic Tracking For Neuroplastic Pain

Audriana Monteiro

4.8guided•11 min

Leaning Into The Good To Reduce Pain And Symptoms

Dr Adam Bletsoe

4.9talks•8 min

Finding Positive Sensations To Reduce Pain - Talk

Dr Adam Bletsoe

4.8guided•7 min

Shifting Into Positive Sensations Meditation

Mel Schweder

4.8guided•15 min

Leaning Into Positive Sensations (For Chronic Pain)

Sarah Gets Mindful

4.9guided•6 min

Endometriosis Meditation - In The Heat Of A Pain Flare-up

Kayla - Mind Over Endo Pain

4.6guided•7 min

Comfortable Here (7 min)

Pasha Lyndi

4.5guided•3 min

Comfortable Here (3 min)

Pasha Lyndi

4.5guided•4 min

Discarding Unwholesome Beliefs Meditation

Ronald Alexander

5guided•32 min

How To Calm Your Mind By Harmonizing The Chakras

Yair Sagy

4.7guided•10 min

Meditation For Greater Creativity In Your Day

Jasmine Covey

4.7guided•6 min

Compassionate Breathing Technique

Dan Roberts

4.8guided•27 min

Simple Body Scan Meditation

Caroline Kinstle

4.7guided•15 min

Breath Focus, Tools, & Anchors (15 Minutes)

Mike Richards