Qigong Breathing

Qigong Breathing integrates ancient Chinese breathing techniques to enhance energy flow, reduce stress, and promote overall well-being. Practices often involve deep, rhythmic breaths, specific postures, and visualization to harmonize body and mind.

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Qigong Breathing

Qigong Breathing

Qigong Breathing integrates ancient Chinese breathing techniques to enhance energy flow, reduce stress, and promote overall well-being. Practices often involve deep, rhythmic breaths, specific postures, and visualization to harmonize body and mind.