Resistance Assessment

Resistance Assessment involves evaluating your level of resistance to certain thoughts, feelings, or actions, often using a numerical scale. This practice helps in identifying and addressing internal barriers to personal growth and well-being.

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Resistance Assessment

Resistance Assessment

Resistance Assessment involves evaluating your level of resistance to certain thoughts, feelings, or actions, often using a numerical scale. This practice helps in identifying and addressing internal barriers to personal growth and well-being.

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