Samana Vayu

Samana Vayu focuses on balancing the energy flow between the navel and the heart, aiding in the digestion of thoughts, feelings, and physical nutrients, and centering the body's core energy.

Read more

On-demand courses

Discover premium courses by leading experts to learn about samana vayu.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Samana Vayu

Samana Vayu

Samana Vayu focuses on balancing the energy flow between the navel and the heart, aiding in the digestion of thoughts, feelings, and physical nutrients, and centering the body's core energy.

Trusted by 35 million people. It's free.

Insight Timer

Get the app