Meditation Topics

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Seasons

Seasons

Seasons explores the cyclical nature of the year, offering meditations and reflections inspired by spring, summer, fall, and winter, and their symbolic meanings in our lives.

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Seasons Of LifeSeasonal ThemesSeasonal ChangesSeasonal GratitudeScorpio SeasonSeasonal ImagerySeasonal PracticesYearSeasonal BreathingSeasonal Activities

Featured tracks

Browse featured tracks on seasons from our library.

5guided•37 min•

Yoga Nidra For Winter’s Rest

Christian Henwood

4.9talks•149 min•

Seasonal Bedtime Story Collection

Sleepy Cat Meditations

4.9guided•6 min

God Is Faithful

Vanessa Michele

4.9guided•25 min

Nidra For Steady Energy

Cathy French

5guided•37 min•

Yoga Nidra For Winter’s Rest

Christian Henwood

5guided•13 min

Spiritual Seasons: Responding With Prayer

Jess Bielman

4.8talks•40 min•

Hot Air Balloon Through The Seasons

Sleepy Cat Meditations

4.8guided•15 min

The Pink Teddy Bear

Jacqueline Watson

4.8guided•20 min

The Turning Point

Tom Evans

4.8guided•21 min

Comfort In Darker Days

Tony Brady

4.7guided•10 min

Embodying The Mountain

Chris Maxwell

4.9talks•19 min

Beltane Full Moon Guided Visualization

Debra Hall

Popular tracks

Browse free tracks on seasons from our library.

On-demand courses

Discover premium courses by leading experts to learn about seasons.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.9

10 days

Walking With The Witch

by Enchanted Journeys with Sarah Robinson

Venture into a ‘story journey’ and honor the ancient skills and knowledge of the witch as you step into your power in the present.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

5

13 days

An Enchanted & Empowered Year

by Enchanted Journeys with Sarah Robinson

A Transformative Twelve-Month Journey of Magic, Growth and Healing!

COURSE

4.8

2 days

Journey Into Wicca 2

by Crow Moon

The second part to a brief introduction to wicca as a nature-based spirituality

COURSE

4.9

5 days

Inspirational Lessons From Trees

by Niina Niskanen

Stories and myths about trees in Finnish mythology and folklore.

COURSE

4.9

3 days

Honoring Imbolc: Self-Reflection With Tarot & Oracle Messages

by Marcy Farrey

Honor Imbolc and this transitional period between the seasons with Tarot and Oracle messages.

COURSE

4.9

10 days

Winter Rest

by Marusya and Nick Price

Discover calmness and tranquility during this most dormant, yet delightful time of the year.

Newest tracks

Browse the latest seasons tracks from our library.

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21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

April 5 - 25, 2026Bali, Indonesia

Somatic Yoga Retreat in Andalucia, Spain - Unravelling

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April 5 - 11, 2026Andalucía, Spain

SOMA: A Sacred Balance Retreat

Hosted by Somaretreats

April 6 - 15, 2026Bali, Indonesia

Zen Monasteries and Cherry Blossoms Japan Meditation Retreat

Hosted by The BioMedical Institute of Yoga and Meditation

April 6 - 17, 2026Izumisano, Japan

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 8th

Hosted by Demi Maatman

April 8 - 14, 2026Kronobergs län, Sweden

Elements of Healing: Desert to Ocean Sound Retreat

Hosted by Sherry Finzer

April 8 - 11, 2026Phoenix, AZ, United States

Take a Shot at Happiness: New Mexico Retreat

Hosted by Maria Baltazzi

April 8 - 12, 2026New Mexico, NM, United States

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

April 9 - 12, 2026Finestrat, Spain

Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

Hosted by Spirit Rock Meditation Center

April 9 - 16, 2026Woodacre, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

April 9 - 12, 2026Ostuni, Italy

Teachers

Popular teachers exploring the topic of seasons.

Andy Hobson

Carrie Grossman

Michelle's Sanctuary

Kenneth Soares

Gerald Blomeyer

Glenda Cedarleaf

davidji

Sleep & Sorcery

Cory Cochiolo

Mrs. Honeybee

Solala Towler

Stefania Lintonbon

Oliver Pratt

Brook Packard

MARTH .

Narek Mirzaei | Music Of Wisdom

Hilary Jackendoff

Erin Burns

Seasons

Seasons

Seasons explores the cyclical nature of the year, offering meditations and reflections inspired by spring, summer, fall, and winter, and their symbolic meanings in our lives.