Meditation Topics

·

Self-Healing Journey

Self-Healing Journey

Self-Healing Journey guides you through personal growth and self-discovery, empowering you to heal from within and embrace your path to wholeness.

Self JourneySelf Discovery JourneySelf HealingSelf Improvement JourneyHealing ProcessTransformational JourneyTherapeutic JourneyWholeness JourneySelf ReconnectionFreedom Journey

Popular tracks

Browse free tracks on self-healing journey from our library.

4.7talks•31 min

Reprogramming the Faulty Perception of the Self

Lisa A. Romano

4.9talks•17 min

When They Believe The Narcissist & Not You

Lisa A. Romano

4.7talks•38 min

Don't Drink Poison Just Because You're Thirsty (Season 1)

Tami Atman

4.9talks•31 min•

Reiki For Everyone

Ian Tucker

4.8guided•14 min

Your Inner Healer

Hayley Agnew

4.9talks•78 min

When Your Needs Are Not Met

Anna Seewald

4.9talks•3 min

Dear Narcissist

Melissa Bullock

4.7guided•27 min

Meditation To Connect With Your Higher Self And Inner Child

Sara Raymond

5talks•39 min

Why Healing Yourself Is The Most Important Journey

Katrina Bos

4.8guided•23 min

A Journey To Natural Healing And Inner Peace

Hania Banc

5talks•22 min

Waking Up In A Narcissistic Family

Lisa A. Romano

4.9talks•69 min

145 Self-Care, Awakening, Trust Vs Wisdom, Etc., Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.8talks•27 min

Moving Into Wholeness Podcast

Karly Wood

4.8guided•37 min

Taurus Lunar Eclipse: Lilith And Juno Restored

Everything Is Energy

4.7talks•10 min

Who Is Sirah Kreitzer Of Ezra Alya And What Is Her Story?

Sirah Kreitzer of Ezra Alya

5talks•48 min

The Kabbalistic Guide To Healing - Weekly Energy Boost

Elisheva Balas

3guided•7 min

Letting Go

Molly Stevens

4talks•31 min

A Small Fear Can Hold You Back

Valeri McLaughlin

On-demand courses

Discover premium courses by leading experts to learn about self-healing journey.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.5

11 days

Easing Into Self-Love

by Juel McNeilly

Embark on a journey that honors your body and being as a sacred space as you cultivate self-love with each step you take.

COURSE

4.7

7 days

A Guide To Inner Calm: Understanding The Nervous System

by Dr. Kim Lye

Learn how your body’s stress responses shape your emotions, behavior, and health and learn how to gently return to a state of calm, safety, and regulation.

COURSE

5

5 days

An Ancient Future

by Our Echo

Step into a transformative journey that bridges the personal and collective paths forward.

COURSE

4

4 days

Seeing Through A Glass Clearly: Opening The Spiritual Heart

by Seda Ünlüçay

Discovering the love you've always been through opening the spiritual heart.

Newest tracks

Browse the latest self-healing journey tracks from our library.

5talks•22 min

Waking Up In A Narcissistic Family

Lisa A. Romano

4.9talks•3 min

Dear Narcissist

Melissa Bullock

4.7guided•27 min

Meditation To Connect With Your Higher Self And Inner Child

Sara Raymond

4.9talks•69 min

145 Self-Care, Awakening, Trust Vs Wisdom, Etc., Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.8guided•23 min

A Journey To Natural Healing And Inner Peace

Hania Banc

5talks•39 min

Why Healing Yourself Is The Most Important Journey

Katrina Bos

4.7talks•10 min

Who Is Sirah Kreitzer Of Ezra Alya And What Is Her Story?

Sirah Kreitzer of Ezra Alya

4.8guided•37 min

Taurus Lunar Eclipse: Lilith And Juno Restored

Everything Is Energy

4.9talks•31 min•

Reiki For Everyone

Ian Tucker

talks•7 min

A Travel Story Episode 1: We Are Not Alone

Silke Harvey

4talks•31 min

A Small Fear Can Hold You Back

Valeri McLaughlin

4.9talks•17 min

When They Believe The Narcissist & Not You

Lisa A. Romano

5talks•48 min

The Kabbalistic Guide To Healing - Weekly Energy Boost

Elisheva Balas

4.8talks•27 min

Moving Into Wholeness Podcast

Karly Wood

3guided•7 min

Letting Go

Molly Stevens

4.8guided•14 min

Your Inner Healer

Hayley Agnew

4.9talks•78 min

When Your Needs Are Not Met

Anna Seewald

4.7talks•38 min

Don't Drink Poison Just Because You're Thirsty (Season 1)

Tami Atman

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of self-healing journey.

Lisa A. Romano

Anna Seewald

Tami Atman

Hayley Agnew

Ian Tucker

Sara Raymond

Katrina Bos

Melissa Bullock

Elisheva Balas

Hania Banc

Karly Wood

William Cooper, M.Th., Licensed Professional Counselor

Sirah Kreitzer of Ezra Alya

Everything Is Energy

Molly Stevens

Valeri McLaughlin

Silke Harvey

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Healing Journey

Self-Healing Journey

Self-Healing Journey guides you through personal growth and self-discovery, empowering you to heal from within and embrace your path to wholeness.

Trusted by 35 million people. It's free.

Insight Timer

Get the app