Skillful vs Unskillful

Skillful vs Unskillful explores the distinction between beneficial and detrimental thoughts, emotions, and actions, guiding users to cultivate positive mental habits and reduce negative ones.

Read more

Teachers

Popular teachers exploring the topic of skillful vs unskillful.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Skillful vs Unskillful

Skillful vs Unskillful

Skillful vs Unskillful explores the distinction between beneficial and detrimental thoughts, emotions, and actions, guiding users to cultivate positive mental habits and reduce negative ones.

Trusted by 35 million people. It's free.

Insight Timer

Get the app