Meditation Topics

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Smile Yoga

Smile Yoga

Smile Yoga integrates the simple act of smiling into yoga practice, promoting relaxation and a positive mindset. Inspired by Thich Nhat Hanh, it encourages a perpetual smiling expression to uplift the spirit and retune the nervous system.

Read more

Smile MeditationBuddha SmileInner SmileSmilingMindful SmilingJoyful EnergyLaughter YogaBenefits Of SmilingJoyMouth

Popular tracks

Browse free tracks on smile yoga from our library.

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.7guided•19 min

The Art Of Mindfulness Meditation - Cultivating An Open-Hearted, Receptive Awareness

Hugh Byrne

4.7guided•5 min

Face Yoga- Sequence For Nasolabial Folds & Marionette Lines

Georgiana Petec

4.5guided•15 min

Loving Kindness Meditation

Jessica Conway

Newest tracks

Browse the latest smile yoga tracks from our library.

4.7guided•5 min

Face Yoga- Sequence For Nasolabial Folds & Marionette Lines

Georgiana Petec

4.5guided•15 min

Loving Kindness Meditation

Jessica Conway

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.7guided•19 min

The Art Of Mindfulness Meditation - Cultivating An Open-Hearted, Receptive Awareness

Hugh Byrne

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Teachers

Popular teachers exploring the topic of smile yoga.

Tara Brach

Hugh Byrne

Georgiana Petec

Jessica Conway

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Smile Yoga

Smile Yoga

Smile Yoga integrates the simple act of smiling into yoga practice, promoting relaxation and a positive mindset. Inspired by Thich Nhat Hanh, it encourages a perpetual smiling expression to uplift the spirit and retune the nervous system.

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