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Sober Living

Sober Living

Sober Living focuses on mindfulness practices and meditations designed to support a life free from substance use, promoting clarity, self-awareness, and emotional resilience.

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SobrietySobriety SupportSobriety MaintenanceSobriety JourneyAlcohol FreeSpiritual SobrietyOvercoming AddictionAlcohol AbstinenceSubstance UseAlcoholism Recovery

Popular tracks

Browse free tracks on sober living from our library.

4.7guided•6 min

SOBER: Stop, Observe, Breathe, Expand Awareness & Respond Mindfully

Hugh Byrne

4.5guided•6 min

Breathing Space

Anshin Devin Ashwood

4.3guided•3 min

SOBER Coping Space

Dzung Vo

4.6guided•2 min

2-Minute SOBER (Non-Reactivity) Practice

Richard Goerling

4.6talks•1 min

AA *Seeds Of Faith

stacymadson

3.4talks•4 min

Enhancing Recovery - Your Sober Future

Lynn Borenius Brown, EdD, LPC

4.5talks•18 min

Refuge Recovery Mentor Training

Cary Brief

4.5guided•16 min

RAFT Meditation

How to Train a Happy Mind

Newest tracks

Browse the latest sober living tracks from our library.

4.5guided•16 min

RAFT Meditation

How to Train a Happy Mind

4.6guided•2 min

2-Minute SOBER (Non-Reactivity) Practice

Richard Goerling

4.6talks•1 min

AA *Seeds Of Faith

stacymadson

3.4talks•4 min

Enhancing Recovery - Your Sober Future

Lynn Borenius Brown, EdD, LPC

4.5talks•18 min

Refuge Recovery Mentor Training

Cary Brief

4.7guided•6 min

SOBER: Stop, Observe, Breathe, Expand Awareness & Respond Mindfully

Hugh Byrne

4.3guided•3 min

SOBER Coping Space

Dzung Vo

4.5guided•6 min

Breathing Space

Anshin Devin Ashwood

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of sober living.

Hugh Byrne

Anshin Devin Ashwood

Dzung Vo

Richard Goerling

Cary Brief

Lynn Borenius Brown, EdD, LPC

stacymadson

How to Train a Happy Mind

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Sober Living

Sober Living

Sober Living focuses on mindfulness practices and meditations designed to support a life free from substance use, promoting clarity, self-awareness, and emotional resilience.

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