The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSound Bowl Meditations use the resonant tones of sound bowls to promote relaxation, balance, and deep meditative states. The vibrations and sounds help to clear the mind and enhance emotional and physical well-being.
Read more
On-demand courses
Discover premium courses by leading experts to learn about sound bowl meditations.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of sound bowl meditations.
Sound Bowl Meditations
Trusted by 34 million people. It's free.

Get the app