The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTai Chi integrates gentle, flowing movements with deep breathing and mindfulness, promoting physical balance, mental clarity, and overall well-being.
Read more
Popular tracks
Browse free tracks on tai chi from our library.
On-demand courses
Discover premium courses by leading experts to learn about tai chi.
Newest tracks
Browse the latest tai chi tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of tai chi.
Tai Chi
Trusted by 35 million people. It's free.

Get the app