The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWork Day focuses on practices to maintain calm, productivity, and well-being throughout the workday, including breaks, recovery, and transitions between tasks.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of work day.
Work Day
Trusted by 35 million people. It's free.

Get the app