Megan DeRosa

Megan DeRosa, MA, C-IAYT, RYT500 is a stress and wellbeing expert, women's wellness educator, and writer who helps people live with less stress and more ease. She shares mindfully curated guidance and tools that foster calm, connection, and lasting change. Her teachings are grounded in two decades of experience, including graduate research in holistic health and healing; a solid foundation in science, and advanced training in yoga therapy, coaching, and other mind-body modalities. Megan's work has been featured in Yoga Journal, Thrive Global, Yoga Anytime, and other popular wellness platforms. She lives in CO with her husband, son, and dogs.

Read more