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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichael is an arts educator, meditation teacher, and visual artist. With over seven years of teaching experience developing art and nature-focused offerings at museums, cultural institutions, and internationally, Michael has developed a teaching practice centered on creativity, connectedness, and loving-kindness. Michael's meditation style, learned through training with monks in Bhutan and Thailand, is rooted in Buddhism and complemented by secular mindfulness.
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