8:00:00

Meditación Para Dormir. El Tren De Los Pensamientos

by Heléne Berg

Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos

Prepárate para descansar escucándo esta meditación. Te explico como funciona tu mente con una visualización que te ayudará a no engancharte a los pensamientos. La música de fondo te ayudará a continuar durmiendo toda la noche sin interrupciones. Espero que te guste. Música: Music of Wisdom

DormirEstrésAnsiedadAtención Plena SecularMeditación ConscienteSecularEstrés y AnsiedadMindfulness

Conoce a tu maestro

Heléne BergMadrid, España

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© 2026 Heléne Berg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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