Thieves Of Joy: Worry And Blame

This is an experiential exploration of the Truth of finding happiness and peace in our daily lives. In this course, we contemplate the uselessness of worrying and blaming that give rise to daily frustration and unhappiness in our lives. We systematically dive into how worrying gives us a false sense of control over situations and people; and in the process, we suffer a lot. We also see how blaming others only creates rifts and fuels the self-righteousness within us and alienates us from others. These are socially accepted and tolerated habits that need to be seen as habits that are detrimental to our mental and emotional well-being. We are all invited to this deep dive into how to cultivate happiness and peace in our lives.