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Meditation Timer OnlineDr. Oriana Vesga-Lopez is a Harvard-trained psychiatrist, liberation coach, and yoga teacher dedicated to helping women transform adversity into self-leadership and personal sovereignty. Immigrating to the U.S. alone at 21, she went on to study at Yale, Columbia, and Harvard, while navigating profound personal challenges—including childhood sexual trauma, loss, cancer, and a life-altering accident. Rather than remain defined by suffering, Oriana discovered how pain can become a doorway to growth, freedom, and power. She created the concept of estay—the practice of finding safety by staying grounded in body and presence, even in the midst of crisis. Her unique approach integrates psychiatry, yoga, meditation, and movement to teach nervous system regulation as a natural flow, not a problem to fix. Oriana’s teachings emphasize mental endurance, emotional sovereignty, and the courage to thrive, not just survive, through life’s most difficult transitions. Today, through her medical practice and coaching collective, she guides women to reclaim their inner authority, release the weight of the past, and rise into a life of clarity, resilience, and joy.
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Trauma and PTSD
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Sexual Abuse
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
A136290
ME 175382
Identifies as Female, Hispanic and Latino, Buddhist
Speaks English and Español
Joined Insight Timer in October 2025
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