14:59

Om Mani Padme Hum - Mantra Meditation & Guided Practice

by Lindsay Schroeder

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76

Are you ready to experience the profound impact of mantra practice on your spiritual and energetic wellbeing? Introducing the Exploration of OM MANI PADME HUM, a guided meditation and mantra practice designed to elevate your self-awareness, support your spiritual growth, and cultivate a deeper connection to your inner wisdom. OM MANI PADME HUM is more than just a phrase—it’s an invocation of compassion, healing, and alignment. This meditation weaves together the essence, meaning, and intention of the mantra while guiding you through 108 powerful repetitions. Each repetition works to attune your energy and deepen your resonance with this sacred sound current. This isn’t just about repeating words—it’s about aligning with the essence of the mantra, inviting compassion, love, and understanding into your energetic field, and using this sacred sound as a tool to awaken and transform.

MantraMeditationSpiritualitySelf AwarenessCompassionHealingAlignmentLoveUnderstandingTransformationJealousyAttachmentPatienceJudgmentPerseverancePossessivenessConcentrationWisdomOm SymbolOm MantraOm Mani Padme HumJealousy DissolutionRelease AttachmentsPatience CultivationDissolutionPerseverance CultivationPossessiveness DissolutionConcentration DevelopmentWisdom RepresentationSacred Om Closure

Transcript

OM MANI PADME HUM An exploration in mantra.

An exploration in meaning.

OM is believed to be the primordial sound of all creation.

OM,

The sound of the universe.

OM is all-encompassing,

The essence of ultimate reality.

OM unifies everything in the universe.

OM MANI PADME HUM OM MANI PADME HUM OM MANI PADME HUM OM MANI PADME HUM MANI,

The MA syllable is associated with dissolving jealousy and releasing the attachment to fleeting pleasures.

MA,

I dissolve the jealousy within me.

MA,

I release the attachment to fleeting pleasures,

Following my own alignment,

My own truth to aligned pleasure,

Truthful pleasure,

Radiant,

Abounding pleasure,

Pleasure that lights up my entire mind,

Body,

And soul.

MA,

The NI syllable is believed to dissolve our attachments to desire and passion while cultivating our ability to be patient with ourselves.

NI,

I dissolve the attachments to desire.

I dissolve the attachments to passion.

I allow.

I am.

I am so patient with myself.

I give myself time and space as needed.

I allow myself to process gently,

To process slowly.

I am so patient with others.

I am so patient with all,

For we are all one.

Source incarnate,

Source animated,

A collective consciousness.

MA,

NI,

May I dissolve jealousy.

May I release attachments.

May I dissolve the need for desire and passion.

MA,

NI,

May I dissolve jealousy.

May I release attachments.

May I dissolve the need for desire and passion.

May I release judgment,

Fear,

Shame.

May I sink into presence.

May I become patient,

More and more patient with myself and with others in every moment.

Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Pad is a syllable that dissolves our attachments to the many prejudices and judgmental notions we have while cultivating the quality of perseverance.

Pad.

May I intentionally,

Consciously dissolve any attachment to judgment,

To control.

May I step into,

Become,

And allow myself to persevere in any situation,

In all situations.

The me syllable helps dissolve our attachments to being possessive while also cultivating while also cultivating our powers of concentration.

Me.

I release my desire,

My need,

My possessiveness.

I release attachment.

I release control.

And I surrender to myself,

To my soul,

To the very flow of life around me.

I activate my concentration.

I allow myself to focus on one thing.

I grow my concentration intentionally.

Through bringing myself back,

Back,

Back to my body.

Presence in this moment.

Awareness.

Padme means lotus and represents wisdom.

Padme means lotus and represents wisdom.

Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Mani Padme Om Om This mantra connects us with the beauty of the truth that within each of us is the lotus flower and within that lotus flower is the jewel The jewel is in the lotus The jewel we seek The jewel we are The jewel of all truth and wonder and magic and beauty Om Breathing in deeply through the nose Filling the lungs Filling the belly Filling the diaphragm Suspending the breath at the top Joining me in three sacred oms and three sacred shanties to close our mantra practice Om Shanti Shanti Shanti

Meet your Teacher

Lindsay SchroederChicago, IL, USA

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© 2026 Lindsay Schroeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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