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Meditation Timer OnlineA series of talks from Insight Timer live invoking the archetype of the Heroine to help you eat joyfully and love your body #selflove #emotionaleating #heroinesjourney #marcellafriel #efttapping
The Heroine's Journey Part 1: The Ordinary World
28 min • Marcella Friel
The Heroine's Journey Part 2: The Call To Adventure
39 min • Marcella Friel
The Heroines Journey Part 6: Finding Your Allies
48 min • Marcella Friel
The Heroines Journey Part 5: Crossing The Threshold
33 min • Marcella Friel
The Heroines Journey Part 7: Tests And Temptations
27 min • Marcella Friel
The Heroine's Journey Part 8: The Approach
43 min • Marcella Friel
The Heroine's Journey Part 3: Resisting The Call
34 min • Marcella Friel
The Heroine's Journey Part 4: Meeting The Mentor
29 min • Marcella Friel
The Heroine's Journey Part 10: The Reward
41 min • Marcella Friel
The Heroine's Journey Part 9: The Ordeal
36 min • Marcella Friel
The Heroine's Journey Part 12 : The Return
22 min • Marcella Friel
The Heroine's Journey Part 11: The Integration
38 min • Marcella Friel
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