The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1hr 15 mins meditations,music, breathwork + 1 hr 20 min music #morningroutine
Healing music 528Hz for inner peace and transformation
13 min • Nara Nell
Let Go Of Fear, Worries And Anxiety
22 min • Kenneth Soares
Ocean Healing
3 min • Ari Ross
Embracing Your Authentic Self
14 min • Caroline Paradis
Flute Music: Embracing The Medicine Within
2 min • Vianney Lopez
A Peek At Truth
2 min • Ari Ross
Om - A Session To Return To The Center And Present
2 min • Mary Isis
Shambala
3 min • Ravi Ramoneda
Dynamic Breathwork (Immune Boosting Pranayama) 2.0
21 min • Ben Holt
Cosmic Sound Bath ~ Music Medicine
11 min • Ben Holt
Saturate Your Cells with the Healing Schumann Resonance
10 min • Patrick Lynen
Make Thy Body A Temple Of Love (Upbeat Heart Music)
58 min • Matthew Duplessie
Throat Chakra Affirmations With Music
2 min • Sierra RyanWallick
Raise Positive Vibration | 528Hz Positive Energy | Self-Healing Frequency
60 min • Spirit Tribe Awakening
Raising Your Vibration: Allow Loving Energy In
20 min • Iris van Ooyen
Deep And Quiet Meditation
15 min • Dr. Femke E. Bakker
Releasing The Back Of The Neck (Re-Recorded - Same Words, New Recording)
11 min • Kaye Martindale
Using Labels To Enhance Mindfulness
23 min • Zachary Phillips
How to Feel & Release Anything Bothering You: Step-by-Step
12 min • The Mental Level
Golden Egg Meditation For Protection
6 min • Tanya Raj
Unwind Into Surrender: 10-Minute Release & Relinquish
8 min • Sarah Blondin
Shadow Work
11 min • Alexa Mazzei
Autumn
Pelin
Beatriz
Leana Wildner
Sarah
Rachael
Audrey Fourquet
Anya Snary
Michael Esg
Chelsea
Fi Phillips
Jamie
Jennifer Miller
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