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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMorning Rise & Reset Breathwork
9 min • Sari
Our Power To Heal & Repair
16 min • davidji
Harmonize Your Day: Morning Meditation For Ease And Flow
10 min • Donna Dyer
Sacral Chakra Meditation
10 min • Liz Doyle
Subconscious Reprogramming & Healing Codes Activation
18 min • MysticAly
Conscious Connection With Your Higher Self
16 min • Stephanie Aurand
Body & Mind Detox - 20 Minute
20 min • Jason McGrice
Cosmic Greenhouse To Flourish
23 min • Wendy von Oech
Cultivating Loving Light
19 min • Hayley Moore
Slow Down & Accept
13 min • Meg James
Traveler’s Lightcode And Light Language Blessing
1 min • Grace Luz
Send Healing Love & Light
5 min • Dr Traci Moreno
"Four Questions For Inner Alignment" Grounding Meditation
9 min • Trina Brunk
A Woman Of Fire: Awaken The Flame Within
3 min • Grace Luz
10 Minute Metta for Goodwill & Loving-Kindness
10 min • Mark Zelinsky
Waterlily - A Practice For Self-Worth
19 min • Linda Hall
Edelweiss Meditation For Building Gratitude & Empathy
3 min • Leah Kumayama
A Commitment To Love: An Invitation
11 min • Johnergy Healing
Awakening To Life - Morning Meditation
9 min • Delphine Lebrun
Morning Energy Breathwork
9 min • Sakshi Gupta
Muladhara/Root Chakra Meditation (Reiki Guided)
18 min • Gina Ferrara
Opening The Channel To Your Soul's Wisdom
23 min • Michaiel Patrick Bovenes
Energy Play - Manifesting With Light
19 min • Donna Dyer
Energy Play: Being The Essence of Love
15 min • Donna Dyer
Opening To Aliveness
28 min • Donna Dyer
Your Moon Cycle Meditation
12 min • Dani Waldman
Oneness
11 min • Helen Quail
A Meditation To Bring You Gratitude
15 min • Ian Tucker
Confidence Through Cosmic Connection
17 min • davidji
Sending Love To Yourself & The World: Rose Quartz Meditation
16 min • Erin Hollon
The Secret For A Better Life
9 min • Ian Tucker
Manifesting All You Desire
22 min • davidji
Embodied Healing Vortex
22 min • Jason McGrice
Unblocking The Flow Of Abundance
18 min • Pura Rasa
Guided Visualization - Energetic Hygiene
25 min • Kiran Singh
Heart Meditation : Your Inner Light
16 min • Shivjyoti
DNA, Ancestral Karma Clearing & Light Body Attunement
18 min • Cindy Bowen
21-day Good Luck & Gratitude Affirmations
11 min • Carmen Ng
Day 1 Root Chakra Balancing
15 min • Carmen Ng
Soul Activation For Letting Go
22 min • Matthew Duplessie
Powerful Karma Clearing
27 min • Sandra Rolus
Breathwork For Healing + Transformation
17 min • Bree Melanson
Surrendering To The Highest Good Of All
16 min • Arielle Margalit Hecht
Angelic Healing + Chakra Clearing Meditation
15 min • Bree Melanson
Gratitude Reset With 528 Hz Healing Frequency
15 min • Kayla Hardin
Let Go Of Things You Can't Control
14 min • Lara Grant
Self Healing
24 min • Donna Dyer
Higher Self Meditation
15 min • Sabrina Patricia
Letting Go
18 min • Ignazio
Handing It All Over To The Angels
16 min • Mark Mezadourian
Clearing The Heart, Freeing The Heart
25 min • Finnbarr Kennedy
Receiving Mode
20 min • Amar Energy
Manifest From The Heart - Embody Your Future Self Now
22 min • Daphne Garrido
Activate Authenticity: High Vibe Affirmations
6 min • Cathy Weiss
Overflowing Heart Meditation, Radiating Peace
15 min • Finnbarr Kennedy
Affirmations: I Am A Starseed Magician
12 min • Steve Nobel
The Energy Of Surrender
4 min • Bethany Auriel-Hagan
Authentic Being
18 min • Joy Truscott
Body Scan And Blue Light Attunement
11 min • Claire Santos
From Ego To Soul: A Shamanic Journey
17 min • Marisa La Fata
Overcoming Fear
13 min • Marisa La Fata
I Forgive All - Healing Affirmations For Relationships
16 min • Petra Zikmund
Awakening Forgiveness
22 min • davidji
Affirmations: I Am A Free Sovereign Being
8 min • Steve Nobel
The Wonder Of Love With Angels & Guides
19 min • Mark Mezadourian
The Angel Spa: Affection And Affirmations
14 min • Mark Mezadourian
Overflowing Heart 10 Minute Meditation
9 min • Finnbarr Kennedy
Glide (Clearing With The Angels)
28 min • Mark Mezadourian
Higher Self Meditation: Connect To Higher Self & Higher Consciousness Meditation
30 min • Lucid Power Mind
Third Eye Chakra Energy Healing Transmission
23 min • Daria Grigoreva
The Healing Stream
21 min • Mark Mezadourian
Affirmation: I Am Healing And Good Things Are Coming
38 min • Alison Potts
Throat Chakra Energy Healing Transmission
18 min • Daria Grigoreva
Crown Chakra Energy Healing Transmission
22 min • Daria Grigoreva
Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies
20 min • Steve Nobel
Sacred Serpent Of Light Healing Meditation
25 min • Karen Tetther
Clearing Each Energy Center For Your Highest Essence
14 min • Chelsea Cotton
Light & Easy • Guided Morning Practice
17 min • Pura Rasa
Miracle Morning Guided Meditation
14 min • Pura Rasa
Absolutely Perfect Morning Guided Meditation
12 min • Pura Rasa
Loving Kindness Towards Our Enemies
10 min • David Cassian Cole
Golden Divine Light & Spiritual Presence
19 min • Laura West
Vision Your Future
11 min • Kari Samuels
Energy Protection
14 min • Carrie Suwal
Calling Back Your Energy
10 min • Kristie McKinley
We Hold The Codes
26 min • Joy Truscott
Autumn
Pelin
Beatriz
Erin Kriz
Leana Wildner
Rachael
Audrey Fourquet
Anya Snary
Michael Esg
Chelsea
Fi Phillips
Jamie
Jennifer Miller
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