If you could talk a bit about negative thoughts.
Yeah.
If you want your Kundalini to rise as we were speaking of,
Then steer your mind to the positive.
You know,
It's not to force positive thoughts,
But if you know that whatever negative thoughts are coming are part of a complex that's been cleared by your Kundalini,
You can observe it and not buy into it and start a mantra.
Because what happens is,
If say the Kundalini is coming up and clearing something,
This level say around Māyārā,
Which is,
You know,
Flowing with your soul energy,
And supposing there's a block.
So what will happen is,
In my life,
There will present that block,
Like somebody will thwart me.
So if I spend time going on and on about how much I'm irritated by this person,
Then I'm circling round and round in the block,
Right?
But if I observe it and know my Kundalini is raising me up,
Step aside and focus on compassion for myself and compassion for others,
And then the issue gets cleared,
The Kundalini can rise.
It's just very cause and effect.
It's just when we get caught in those complexes,
We almost get hypnotized,
It's hypnotic for how true it is that they were mean to us and that everything is against us,
And blah blah blah blah blah.
Is there kind of an element of either being like submersed in it versus witnessing it?
Right,
What happens is,
So it first comes up,
And especially when we're starting,
The easiest thing is to get submersed in it.
But then it becomes so unpleasant to be submersed in it.
Actually,
We really,
You kind of come up for air.
It's like,
Oh,
I just can't stand this anymore.
It's like,
And that gives you the energy to get the mantra going or the prayer.
You know,
Really,
It's so unpleasant being stuck in an old complex.
And usually when we're stuck in it,
We're alienating all the people we love.
I mean,
With that,
You know,
We get abandoned when we're in a complex.
We get abandoned because really,
The complex is where we've abandoned our soul.
You see,
So we have to get abandoned in our outside world as a reflection of this,
And also,
It is the abandonment that usually can promote a surrender.
And then what we find is that our life flowed along more,
That we didn't get blocked,
And then the Kundalini would rise up to then this level.
Scientists know that everything's made out of energy,
And we know that the energy's been slowed down to make this concrete world and our bodies.
But I think the connection we don't make is that that energy is love.
That energy is universal love.
So we're made out of universal love.
So when we focus on universal love,
We strengthen it in ourselves,
And our body vibration rises.
We actually become lighter,
Less concrete in a way.
Yeah,
Really,
Less concrete,
And you don't buy into the concrete world view either.
You see things in terms of universal love much more.
Yeah,
And you can see where people's egos function,
And how it's holding them up.
You don't buy into it,
And you don't get caught.