Ray

Ray is passionate about the transformative power of meditation and Yin yoga, and is excited to be a part of your journey. She has lived in Southeast Asia, Europe, and the US, learning about traditional and modern traditions to create her own unique practice that is both deeply restorative and profoundly transformative. She has worked 7 years in the Tech industry and has a deep understanding of the challenges and demands of a tech-centric lifestyle. She tailors her meditations to meet the specific needs of those who are often bombarded with stimuli and technology, providing techniques to navigate the complexities of modern life with greater ease and peace. Ray's heartfelt and compassionate approach will create a safe and supportive space for you to explore the depths of your own being. Join Ray on Insight Timer and embark on a journey of inner peace, clarity, and resilience in the midst of a fast-paced, digitally-driven world.

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