Do not listen to this recording while driving or if you are operating machinery.
Only listen when you can safely relax and are able to get as comfortable as possible.
Hi,
My name is Robert Aceves and I welcome you to this guided meditation,
Powerful Gratitude Affirmations for the Soul.
Affirmations offer inspiration and support in building the capacity to identify and remember gratitude each day.
From research,
We know that something must be repeated at least seven times to be remembered.
So,
The following are some affirmations.
Then I will repeat seven times.
And I invite you to repeat these with me,
Either with your eyes closed or open,
Whatever is more comfortable for you.
Let's begin.
I am grateful for the gifts I receive from others.
I am grateful for the gifts I receive from others.
I am grateful for the gifts I receive from others.
I am grateful for the gifts I receive from others.
I am grateful for the gifts I receive from others.
I am grateful for the gifts I receive from others.
I am grateful for the gifts I receive from others.
My heart holds gratitude towards others,
Myself,
And the greater good.
My heart holds gratitude towards others,
Myself,
And the greater good.
My heart holds gratitude towards others,
Myself,
And the greater good.
My heart holds gratitude towards others,
Myself,
And the greater good.
My heart holds gratitude towards others,
Myself,
And the greater good.
My heart holds gratitude towards others,
Myself,
And the greater good.
My heart holds gratitude towards others,
Myself,
And the greater good.
My heart holds gratitude towards others,
Myself,
And the greater good.
I am open to receive and give love.
I am open to receive and give love.
I am open to receive and give love.
I am open to receive and give love.
I am open to receive and give love.
I am open to receive and give love.
I release hurts through compassion,
Kindness,
And thankfulness.
I release hurts through compassion,
Kindness,
And thankfulness.
I release hurts through compassion,
Kindness,
And thankfulness.
I release hurts through compassion,
Kindness,
And thankfulness.
I release hurts through compassion,
Kindness,
And thankfulness.
I release hurts through compassion,
Kindness,
And thankfulness.
I release hurts through compassion,
Kindness,
And thankfulness.
I release hurts through compassion,
Kindness,
And thankfulness.
I am grateful for my health.
I am grateful for my health.
I am grateful for my health.
I am grateful for my health.
I am grateful for my health.
I am grateful for my health.
I am grateful for my health.
I am grateful for my health.
I rejoice in the way things are.
I rejoice in the way things are.
I rejoice in the way things are.
I am grateful for the gifts I receive from others.
My heart holds gratitude towards others,
Myself,
And the greater good.
I am open to receive and give love.
I release hurts through compassion,
Kindness,
And thankfulness.
I am grateful for my health.
I rejoice in the way things are.
I rejoice in the way things are.
And now,
You don't have to repeat anything.
Just allow the energy to adjust and shift.
I encourage you to practice these affirmations as often as you like as they will become more powerful over time.
Thank you for listening,
And until next time.
