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The Embodied Edge Retreat

March 21 - 28, 2026

Nosara, Costa Rica

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Hosted By

Bee Bosnak

12 followers

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7 nights, 8 days

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8 person retreat

Highlights

  • Transformational embodiment retreat in Costa Rica

  • Daily somatic movement, breathwork, and meditation

  • Equine-Led Leadership experience unique to this retreat

  • Intimate group container, limited to approx. 10 guests

  • Luxurious Bodhi Tree Yoga Resort stay in Nosara

  • Integrative shadow work & deep nervous system practice

  • Nature-immersive experience with tropical surroundings

Details

The Embodied Edge Retreat in Nosara, Costa Rica offers a rare week-long immersion focused on deep embodiment, nervous system integration, and authentic leadership presence. Guided by Bee Bosnak and Celina Close, this retreat blends somatic movement, breathwork, meditation, and shadow work to help participants bridge the gap between knowing and being. A signature Equine-Led Leadership experience serves as a powerful mirror for inner readiness, while daily group practices support sustained transformation. Held at the serene Bodhi Tree Yoga Resort, guests enjoy luxurious accommodation, rich natural surroundings, and a container designed for rest, reflection, and growth. Organic group activities and intentional practices create space to integrate embodied insight long after the week concludes.

Location

Nosara, Costa Rica

Nosara, Costa Rica, is a serene and picturesque coastal town renowned for its stunning beaches, lush jungles, and a laid-back, wellness-oriented lifestyle. Located on the Nicoya Peninsula, Nosara attracts surfers, yoga enthusiasts, and nature lovers with its pristine surf breaks, world-class yoga retreats, and opportunities for wildlife watching. The area is particularly famous for Playa Guiones, a long stretch of white sand ideal for both beginner and experienced surfers. Nosara is also committed to conservation, with much of its land protected as a wildlife refuge, which helps preserve the natural beauty and biodiversity of the region. The town's expatriate community contributes to a vibrant cultural scene, offering organic eateries, boutique shops, and wellness centers, making Nosara a perfect destination for those seeking both adventure and tranquility.

Venue

Bodhi Tree Yoga Resort

4.6 488 Reviews

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The Bodhi Tree Yoga Resort was creatively designed around nature, leaving the surrounding jungle as it was meant to be. We continuously strive to be as environmentally friendly as possible by preserving the jungle’s natural state, leaving the impression that Bodhi Tree Yoga Resort has been here for many years.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Towels

Towels

Housekeeping

Housekeeping

Restaurant

Restaurant

Free Parking

Free Parking

Shower

Shower

Bathroom

Bathroom

Accommodation

King Bungalow - Single

1 Room Left

Private room for 1

$5,800 USD total

Casitas - Shared

4 Spots Left

2-person shared room

$4,300 USD / person

1 / 2

Soaring ceilings, Egyptian cotton, and curated comforts surround you, while your private balcony, rainforest air, and waterfall sounds invite deep exhale.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian · Gluten-free · Dairy-free · Organic

All diets are included in the retreat.

Schedule

Subject to refinement as we get closer. This gives you a feel for the rhythm of the week. Coffee Station: 6:30am Breakfast: 7:00–10:00am Lunch: 12:00–2:30pm Dinner: 6:00–9:00pm (free time between for reflection, journaling, spa, beach, pool, or town.) Please refer to the daily schedule for more details on how each day unfolds during the retreat.

Host

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Bee Bosnak

New York, NY, USA

Bee Bosnak is a yoga and meditation teacher whose work centers on nervous system regulation, presence, and the quiet intelligence of the body. Her approach is rooted in the understanding that practice...

1 language

English

Teaching for 1 month

Joined Insight Timer in Jan 2026

What's Included

Accommodation

All practices

One night at a off location restaurant - La Luna

Embodied equestrian leadership method at a barn off site

Not Included

Flights

Travel Insurance

Shuttle

FAQs

Cancellation policy

The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.