Welcome,
Dear friend.
Welcome to this moment of stillness and connection.
In this meditation,
We invite you to journey alongside two majestic horse spirits,
Arya and Raven.
Arya embodies grace and lightness,
Guiding you to notice the subtle wonders around you.
Raven offers depth and grounding,
Helping you find healing in the present moment.
Together,
They lead you through nature's embrace,
Encourage you to open your heart to beauty and peace around you.
Take a soft breath in,
And as you gently exhale,
Allow the outer world to fade.
This is your moment,
A sacred space held just for you.
You are stepping through an invisible doorway into a circle of light and breath.
Into a realm where spirit walks beside you.
With your permission,
We call in the guardians of the horse spirit,
Those ancient noble beings who run with the wind and whisper to the earth.
We invite the soul of Arya,
Wild and graceful,
The weaver of light trails on early morning fields.
We invite Raven,
Keeper of stillness,
Who sees into your heart with the eye of moonlit truth.
Let them form the sacred circle around you.
Four horses of light in the north,
South,
East and west.
You are safe.
You are seen.
You are held in kindness and love.
Above,
A radiant column of golden light begins to pour down from the heavens.
And below,
A silvery thread connects you to the crystalline heart of the earth.
This bubble of light surrounds you now,
A shield of protection.
You are safe,
Secure.
And in a sacred space,
Bring your attention to your body.
Feel your feet on the ground.
Wriggle your toes if you like.
Invite your awareness to settle.
And with each breath,
Imagine soft roots extending from your feet into the earth,
Down,
Down into the soil,
Past stone,
Past water,
Into the ancient warmth below.
The earth welcomes you.
Feel her heartbeat beneath your own.
Allow your shoulders to drop.
Let your jaw soften.
Unclench your heart pints and follow your own breath.
With every breath,
Arrive more fully in this moment,
In the here and now.
Bring gentle attention to your spine.
Imagine a river of light flowing from the base of your spine up through the crown of your head,
Washing through your chakras one by one.
Red at the root,
Grounding and secure.
Orange at the sacral,
Fluid and alive.
Yellow at the solar plexus,
Radiant and steady.
Green at the heart,
Open,
Loving.
Blue at the throat,
Precise,
Expressive.
Indigo at the third eye,
Intuitive and wise.
Violet at the crown,
Connected and divine.
See them all glowing and spinning in perfect harmony,
Aligning your energy body.
Feel your energy feel align,
Your whole being gently lifted into a higher frequency of love and presence.
We call upon the wisdom of Arya and Raven,
Core spirits,
Companions and guides.
Arya who carries the winds of joy and the memory of running free.
And Raven who brings stillness,
Knowing and deep earth healing.
They are here to guide you on a journey of self-discovery and healing.
Feel their presence beside you,
A comforting presence.
Perhaps one stands to your right and the other to your left.
You may sense their breath,
Hear a soft stamp of their hooves.
Or feel their gaze resting gently on your heart.
They have come to remind you of something sacred.
Take a breath and silently speak to your own heart.
What do I need to see?
What healing or message may I receive from the horse spirit today?
Take a moment and form your intention here.
Place your hand on your heart and let it flow.
Let this intention settle into your energy field.
Like a pebble thrown in still water and settling again.
Trust that you are heard.
Let us begin the journey.
Allow the space around you to soften.
Imagine you are standing in a vast,
Open meadow.
Bathed in morning light,
Kissed by dew.
Aria appears first to you.
Connect with their friendly energy.
You feel like dancing in the breeze.
Her eyes sparkle like sunlight on water.
She has an open heart and loves to share with you.
She moves forward and gently touches her nose to your heart.
See the beauty,
She whispers.
It's all around you.
The rustles of leaves.
The shimmer of spider webs.
The way the clouds drift slowly across the sky.
Wonder is not far.
It lives in the now.
As Aria steps aside,
Raven walks towards you.
Steady,
Grounded and powerful.
Her coat reflects different colors.
You feel her vibrations.
Her eyes reflect ancient wisdom.
Breathe,
She says.
Feel the earth beneath your feet.
Let it hold you.
Let it heal you.
Let there be medicine in the stillness.
Strength in softening the present.
And just be here with Raven.
Feel and listen.
They begin to walk beside you now.
You follow them through a gentle path in nature.
Over soft grass.
Through whispering trees.
By a sparkling stream.
Each step you take opens your senses fully.
You notice the light filtering through the leaves.
The scent of damp moss.
The bird songs echoing like small blessings.
Time is slow.
You are not rushing.
You are not reaching.
You are simply here.
In this stillness.
In this sacred presence.
You feel it.
The quiet joy of being alive.
Connected.
And part of this great circle of life.
Allow yourself to walk here as long as you like.
Let Aria and Raven show you whatever you need to see.
Receive their blessings.
Feel their love.
When it's time to return.
Aria and Raven bow their heads in gratitude and love.
Whisper your things.
Let it come from your heart.
The circle of horses guardians begin to dissolve.
Returning to the sacred beyond.
But their spirit remains with you.
The bubble of light gently lifts.
Your energy is sealed in harmony.
You are home.
You are safe.
And you are sacred.
Place your hands on your heart.
Feel what has shifted.
Breathe deeply.
And begin to get ready to return.
Wiggle your fingers and toes.
Stretch if you feel cold.
Open your eyes when it feels right.
Bringing this sense of peace and presence with you into the rest of your day.
And remember,
Aria and Raven walk with you still.
Every leaf,
Every bree,
Every heartbeat of the earth is a reminder of the wonder that surrounds you always.
Welcome back.
And welcome home.
