Steady as stone,
Resilience with the earth dragons.
Welcome,
My dear friend.
This is your space to pause and breathe,
To gather strength not through thriving,
But by remembering.
Remembering the power that already lives within you.
That quiet kind.
The ancient kind.
Today we invite the earth dragons to walk with us.
They are the keepers of resilience,
Protectors of slow healing,
And the guardians of grounded transformation.
Take a deep breath in,
And let it go.
Begin to feel the world around you,
To soften,
To expand.
We go in the sacred circle of the guardian dragons.
To the east,
We welcome the golden eagle dragon,
Bringer of new beginnings,
Vision,
And hope.
To the south,
We call upon the crimson fire dragon.
Unite our willpower and illuminate the path through change.
To the west,
We welcome the wheel dragon,
Keeper of emotional depth and healing currents.
To the north,
We invite the white wolf dragon,
Guardian of ancient knowledge and steady purpose.
Above,
The celestial dragon watches with wisdom.
And below,
Rising now from the stone and soil,
We invite the presence of the earth dragon.
Mighty,
Grounded,
And deeply kind.
The sacred circle is complete.
You are held.
You are safe.
Let your shoulders drop.
Let your face soften.
Your belly and your legs.
Feel the earth dragon's presence coiling around the roots of your being.
Its energy is not loud,
But steady and strong.
Completely unshakable.
With every breath,
Feel yourself held by this ancient strength.
Take a gentle moment now to set your intage.
Take a breath in and let it settle in your body.
I am ready to grow stronger from within.
I am ready to trust the slow unfolding healing.
I am open to the earth dragon's guidance and support.
Let this intention settle,
Like a stone in your center.
Imagine yourself standing at the base of a great mountain.
The wind may blow.
The skies may shift.
But the mountain remains.
Grounded.
Rooted.
Alive.
That mountain is you.
The earth dragon now places one of the massive clawed hands behind your back.
Not to push or pull,
But to steady you.
Feel its warmth,
Like sunlit stone sealing up your spine.
You are not alone.
You are not weak for needing time.
You are not lost in your healing.
You are becoming.
With each inhale,
Draw the strength from the soil.
From the roots of every tree that has stood through storms.
From the bones of the earth that carry memory and meaning.
With each exhale,
Release the need to rush,
Explain or fix.
The earth dragon now coils gently around you.
Not to trap,
But to shield.
To offer space for deep restoration.
Its whispers move through the ground.
Resilience is not force.
It's presence.
True strength rises slowly,
Like mountains from the sea.
Just breathe this in.
Stay here as long as you need.
In the quiet.
The quiet.
The patience of the earth dragon.
And slowly start to connect with the energy.
Begin to gently thank the earth dragon for its guidance,
Its stillness,
Its companionship.
Thank the guardian dragons of the four directions.
From the east,
South,
West and north.
To dragons from above and below.
The sacred circle begins to dissolve,
But the strength you've touched remains with you.
Begin to return to this moment.
Wiggle your fingers and toes.
Notice the air around you.
Perhaps smile softly to yourself.
You've just walked with the dragons.
You carry that strength with you now.
You are not just healing.
You are rebuilding.
Thank you for joining this sacred moment of resilience and remembrance.
Come back to it at any time you need to anchor into your strength.
Especially on days when things feel slow and heavy or uncertain.
You are rooted.
You are strong.
You are never alone.
Welcome back.
And welcome home.
