Sarah Oben

Washington, DC, USA

10.2k Followers

Sarah Oben created these musical guided meditations in 2020, with the intention that they might support self-compassion for people in their healing journey. Sarah is now working towards her MFT licensure and has been training in the NeuroAffective Relational Model, a depth-oriented model designed to address C-PTSD and the effects of adverse childhood experiences.

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Reviews

Allison Martin

Sep 27, 2026

Every time I do Sarah Oben's guided meditations, something in me heals.

Suchismita

Sep 25, 2026

Dear Sarah, Thank you for being you. Thank you for your kind voice. Thank you for your loving support. Thank you for spreading light. Deeply love your sessions. They speak straight to my soul.🙏🪷❤️

Annette Banda

Sep 23, 2026

Thank you

Suchismita

Sep 21, 2026

Pure magic! Your voice, the music in the background…totally a different world! Wish to remain in this magical harmony forever! Letting love move me!🙏🌻🪷❤️

Martin

Aug 24, 2026

🙏

Lena Vitagliano

Aug 9, 2026

This was a lovely and centering meditation - thank you!

Jen C

Jul 19, 2026

That felt so good and I met myself with love, thank you.

Ester Serra Mingot

Jun 27, 2026

I truly loved this meditation! It made me very emotional in the positive way. Thank you.

Tasha

Jun 27, 2026

I had an emotional, spiritual experience. Thank you for this

Arianna Dall’Amico

Jun 1, 2026

I felt fantastic hearing all these beautiful thoughts and im open, prepared, grateful, jolly of all that i have and received from it. Thanks

About

Speaks English

Joined Insight Timer in February 2020

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