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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSara Jager is a Holistic Health Coach, Embodiment and Empowerment Mentor, Yoga Teacher, Cultural Anthropologist, and Co-founder of Back to Balance Academy for women, where they support women who struggle with painful periods and hormone imbalances. Her passion is guiding women to connect with their inner resources that are held in their bodies, their wombs, and their menstrual cycle so that they can reclaim their innate wisdom and experience their potential of power, pleasure, and purpose.
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