Sara Lystbæk

Sara Lystbæk is a certified Advanced SOMA Breath Instructor, yoga teacher and former medical researcher who combines ancient wisdom with the new wisdom of modern science to unlock the full potential within us. Through her own pursuit of self-realization and healing during a fast-paced consultant career, she realized that our breath is a vital gateway into seeing and acknowledging our deepest truth and finding peace, direction and fulfillment from within our being. She now teaches breathwork at festivals, studios, events and in companies and records guided breathwork journeys that are listened to around the world. She is a powerful spaceholder whose soft voice and loving, feminine energy will guide your body and mind into deep surrender.

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