Hello,
Beautiful souls.
How are you doing?
So just letting you know,
There will be background sounds because I live in a place where there are background sounds and it is almost unavoidable.
So if that bothers you,
Then just so you know,
So you have a heads up that that is going to happen.
I just wanted to speak about not allowing others to bully you.
And how sometimes people can be so aggressive and so like,
Persistent and in their bullying as well.
They can just,
Bullying doesn't necessarily have to be like,
You know,
In school.
It could be tactics as well,
Where somebody tries to make you agree to something you don't really in your gut,
Like your gut has been uncomfortable with.
And your gut doesn't feel,
You know,
Like you should do that.
But sometimes people can be so convincing in their like,
Aggressive tactics that you succumb,
You know,
To what they're saying.
And you kind of agree because you lose sight of your gut.
You lose sight of that feeling that you had in your gut,
Which was a clear no.
So don't allow anything or anyone to bully you.
You know,
Be very calm and clear.
Just,
There we go.
Those are the noises.
They're going to be there.
I live in a country where this is like a nonstop thing.
People don't,
They just honk,
Honk,
Honk,
Honk,
Honk.
And that's how they operate.
Anyway,
So where was I?
Yeah,
So people,
Yeah,
Stay calm.
Stay really calm.
Just like that horn,
Which was so aggressive.
Like people can come blaring into your face.
Like just like blaring into your face where it shakes you and shakes up your whole being.
And so then you lose a grip on your inner stability and you kind of just get swayed in some direction because it was so forceful,
You know,
And that they're trying to intimidate you.
They're trying to get you to believe something or do something or whatever it is.
They're trying to throw you off your game.
They are trying to do that.
And that's where you need to bring your awareness to the center of yourself and focus on that.
And don't allow their words,
Their tactics,
Their like very forthright upfront in your face behavior or even if it isn't a person,
If it's like a decision you have to make and it's a circumstance and your gut is saying no,
No,
No,
And then suddenly you get swayed by like all the other opinions and all the other seeming positives or whatever it is,
You know,
Bring yourself back to your center,
Take a deep breath and just don't allow that rattled energy in.
Don't let other people rattle you out of your conviction,
Out of your knowing about something.
You know,
Often we know things and then we either get bullied out of it or we get convinced otherwise.
And then later on,
You're like,
Why didn't I just listen to myself?
Why didn't I just stay in the center of my being?
And maybe you don't even know you can do that.
Like just bring your power back to your energy back into the center of your being.
And yeah,
Bring your energy back and just be like calm,
Still.
The more aggressive someone's getting,
The calmer you become,
You know?
So practice doing that because they want to engage you.
They want you to start getting rattled.
They want you to like start getting into that so that you lose control.
Always remember to keep control within you and not get triggered in that instance because our egos and our past trauma and our wounds need to be right.
And our like,
You know,
Just that sense of like,
Who do you think you are?
And why are you talking to me like this?
Or that sense of,
Oh my gosh,
Oh my gosh.
You just start like cowering within yourself when somebody is really intimidating and you start just succumbing to their intimidation.
Both times you need to remember that you are in charge of your state and stay in a harmonious,
Balanced,
Like a witness state where you are completely present within yourself.
And you're not giving away your presence to anybody else or anything else outside of yourself.
And you stay there,
Just stay there and breathe.
And from that space,
You then respond.
You don't react.
You don't,
You're not shaking.
You are just in the calmness and stillness of your being and always in touch with what your gut is telling you.
And if somebody has been really loud,
Aggressive or any circumstance has been very trying or like challenging or really hectic or whatever,
Just go and put yourself in a room where you can be quiet or go to the bathroom and just breathe and just like,
Gain your nervous system back.
Bring your nerves back to that calm state and then give them your decision and then give them your answer.
So,
Yeah,
I mean,
I just wanted to share this with all of you because as I have encountered this,
This is how I,
You know,
I decided to be through that.
And then you're no longer giving your whole being and you know,
Into,
You're not handing yourself over virtually to anything or anyone else.
You're keeping your own being within your jurisdiction,
You know,
And yeah,
And you are in your safe space and you're operating from there.
So I think this is something that most people will encounter through their lives and just knowing this can really help you for the next time you have to deal with it or for any situation of this kind.
So I hope this helped you,
My lovelies.
I hope this was useful to you.
And let me know if you've applied something like this before in your life or you needed this and you did it and how it transformed your experience or,
You know,
Anything,
Anything you wanna comment or ask,
I would love to hear it.
And just a short,
Precise and clear message for all of you,
Sending you so much love and so many blessings.
And just remember,
See,
With all the noise,
You see all this noise,
It's all part of this.
This is the noise of the world.
There we go.
And the louder it gets,
The more quiet you need to become inside of yourself.
Because when you become quiet,
Then that's shouting and screaming cannot enter your sacred space,
Cannot enter that quiet space within you because that is within you,
Okay?
So yeah,
There it's performing for you.
All the noises of the world are performing for you,
For you to practice this right now because if it's triggering you,
As it does,
That's exactly when you get to practice that stillness and say,
The calm is within me.
And I will not hand it over to anything,
Anyone or any experience or circumstance.
I am fully centered within my being and I am at peace,
Okay?
Peace to all of you,
My darlings.
Take care of yourselves and I will talk to you again another time.
All my love,
Take care.
