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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSophie Baillargeon
Sophie’s aim as a dedicated mother and passionate teacher is to enhance our time on this beautiful planet. She loves to share her life values and she is dedicated to providing the best in all she does. Her English teaching degree equipped her to be an open-minded and creative person. She wants to make a contribution to people’s lives, especially children and teenagers. Her voice is soothing and inspiring.
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About
Speaks English and Français
Joined Insight Timer in February 2022
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