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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Stefani is both a student and teacher of meditation. Her intention in this life is to remind us that we are all natural beings and one with the expansive, wise, and intelligent universe. We shift, change, and grow as the earth that we are does. She believes that self care and wellness are more than just removing what feels uncomfortable, but embracing all of existence that is us and allowing ourselves to be all that is.
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Speaks English
Joined Insight Timer in April 2021
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