Stefani Leon

Stefani is both a student and teacher of meditation. Her intention in this life is to remind us that we are all natural beings and one with the expansive, wise, and intelligent universe. We shift, change, and grow as the earth that we are does. She believes that self care and wellness are more than just removing what feels uncomfortable, but embracing all of existence that is us and allowing ourselves to be all that is.

Read more

Reviews

Jeri Bonis

Jan 23, 2026

Just what was needed in this moment. Thank you.

Helena

Jan 12, 2026

So beautiful and peaceful ❤️🙏🏵️

Lyda

Dec 11, 2025

Profoundly nourishing! Thank you teacher Stefani. 🙏❤️🙏❗️

Nicola

Dec 8, 2025

I did this practice indoors and seated! But was very able to evoke outside skies and the earth I love. When I go out today into the city I want to remember this energy and look up above the buildings and down to the tiniest weeds in the footpath. Thank you 🌸

Chris Falk

Dec 5, 2025

Thank you, very helpful after a period of dealing with intense feelings of anxiety 🙏

Byron Batten

Dec 5, 2025

Just brilliant. This confirm the previous listen with davidj and accepting. I've had gross pain for 5 weeks from a sport injury this chnage of perceptive for this and other challenges has helped. Thank you

Laila Marie

Nov 13, 2025

Beautiful! Thank you 🙏❤️

Rainier *

Oct 29, 2025

What a kind soul you are! Thank you for these words of grounding.

Angela Raymond

Oct 26, 2025

Thank you for sharing your meditation medicine for mind/body and spirit 🙏💖✌️🌞

David Wiesel

Oct 23, 2025

Absolutely brilliant and profound!!! Namaste, ❤️ you dear sacred soul

About

Speaks English

Joined Insight Timer in April 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app