Namaste Celebrate the light that you are with the following spiritually uplifting affirmations and positive encouragement The affirmations are inspired by the meditation entitled Shine Your Light Settle into stillness,
Allowing your awareness to rest gently on the rhythm of your breath With each exhale,
Let go of tension,
Dissolving into presence,
Allowing peace to unfold within you Each affirmation will be repeated twice and there is plenty of space left for you to repeat the affirmations which resonate with you I am the infinite light beyond all limitations I rest in the stillness of my true being I am whole,
Free and one with all that is I am whole,
Free and one with all that is I surrender to the effortless flow of existence I surrender to the effortless flow of existence I move through each moment with grace and presence I move through each moment with grace and presence My presence radiates peace,
Love and kindness My presence radiates peace,
Love and kindness I see divine light in myself and in all beings I see divine light in myself and in all beings My words and actions reflect the beauty of my soul My words and actions reflect the beauty of my soul Every breath is a gift and I welcome it with gratitude Every breath is a gift and I welcome it with gratitude My heart expands with appreciation for all that is My heart expands with appreciation for all that is I embrace each new moment with wonder and joy I embrace each new moment with wonder and joy I am not my thoughts,
I am the space in which they arise I am not my thoughts,
I am the space in which they arise The light of my being is limitless and eternal The light of my being is limitless and eternal In presence I discover the deep peace that I am In presence I discover the deep peace that I am Be encouraged,
Light is not something outside of you,
It is your very essence This light knows no boundaries,
No limits,
No divisions It is the same light that shines in every being,
In every star,
In every breath This light is your true nature,
Spacious,
Eternal and free Free to recognise yourself as boundless awareness,
One with all that is Free to embrace life with joy,
Clarity and peace Free to shine without hesitation,
Always Until the chimes,
Be thankful for your light,
Not only illumining your path but also as a beacon of hope to others Bring attention to the effortless flow of your breath When you're ready gently open your eyes It may be helpful to revisit these affirmations allowing them to deepen and take root within Thank you for sharing your presence with me today May you walk forward shining your beautiful light brightly Thank you for watching