30:07

Journey Of Consciousness

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.5k

There is a 13-letter word called consciousness but what is it and where does it come from? Truth is no one really knows, as we cannot measure it, we cannot confine it and we truly cannot define it not even the most advanced scientific equipment can measure consciousness. An element that transcends physical reality and the source of our existence. In this medition we will explore the source of our consciosuness.

ConsciousnessMeditationExplorationChidakashaBhuta ShuddhiSensory AwarenessEnergy HealingInner VoiceUpanishadsConsciousness ExplorationChidakasha MeditationBhutakasha AwarenessMandukya UpanishadsBreathing AwarenessCosmic DanceMetaphysicsMetaphysical ExplorationEnergy Field Healing

Transcript

There is a 13 little word called consciousness,

But what is it and where does it come from?

Truth is no one really knows.

We cannot measure it,

We cannot confine it,

And we truly cannot define it.

Not even the most advanced scientific equipment can measure consciousness.

It is an element that transcends physical reality and the source of our existence.

My name is Oscar,

And I can only truly express what consciousness means to me,

As we all uniquely experience life in our own expression of consciousness.

The human body requires a force,

Energy,

Animation to give it life,

To give it meaning,

To give it direction.

Without animation,

There would be no life.

There is more to our existence than a bag of bones,

Wrapped in flesh with some working organs.

Our biological genetic spacesuits are like batteries that carry an energy,

A divine spark called consciousness.

When we are in a wakeful state,

We are conscious,

We are aware,

But beyond the awareness is the expression of the absolute.

Whether you realize it or not,

It is truly remarkable to be part of this experience.

Allowing life to move through you,

A cosmic dance that is so mysterious,

Seductive,

And hypnotic for some that they miss the magic in every moment.

Life is a gift,

And the way you live your life is your gift back.

Every moment is an opportunity to connect with your consciousness.

Tuning into your consciousness is like a raindrop falling into the ocean,

A universal source of infinite potential.

Did you know the cells of the body are more receptive to electromagnetic energy than they are to hormones and chemicals?

Consciousness raises the energy,

Promotes healing,

And resets your genes to its original blueprint.

I invite you now to close your eyes and take in a few deep breaths.

Center your awareness in this present moment for this practice.

What do you sense right now?

Notice your senses.

Notice your sense of hearing.

What can you hear?

Be aware of the sounds around you.

From the further sounds to the closer sounds,

Let your sense of hearing operate like a laser beam jumping from sound to sound.

Do not attach your attention to any sounds,

Just be open and allow the sounds to move through you like a river flowing through a stream.

Close your eyes.

What can you see?

Be aware of all the light particles that are filtered out through your eyelids.

Feel all the little muscles behind your eyelids.

Notice the darkness behind your inner forehead.

This darkness is called Chittakash.

Chittakash is the field of pure consciousness.

It is the mental space in which everything is objectified,

Including your thoughts.

Chittakash is the sky of consciousness,

The inner space of consciousness,

The seat of visualization.

This space is the conduit into the metaphysical realm of cosmic power.

And Bhutakasha is the space outside.

The outside world of form and objects that the senses interpret but is only a projection of the infinite awareness.

Be aware of your thoughts but realize they are only objects in your Chittakash,

Your inner vast space of consciousness.

Take a deep breath in through your nose and gently release through your mouth.

Breathing in through the nose and breathing out through the mouth.

In through the nose and out through the mouth.

In through the mouth and out through the mouth.

In through the mouth and out through the mouth.

In through the mouth and out through the mouth.

In through the mouth and out through the mouth.

Now sense the space around you.

Sense where you are in space and time.

What is the location of your body?

Feel the space around you.

Feel it with all your being.

Now focus on the space between your ears.

Feel the space between your thoughts.

Notice the space between my words.

Allow your awareness to be spacious.

Relaxing observing.

Now let your senses go.

Go beyond your senses.

Allow your attention to dissolve into consciousness.

To chitakash.

Feel your inner sky.

Let your thoughts dissolve into the infinite sky like clouds passing by.

Eliminate hydrogen and hydrogen in your body.

Ψ¨Ω‡ straightedge.

Letting go relaxing observing going deeper into the space of consciousness your attention is dissolving can you sense the origin of your attention?

Where does your attention come from?

Objects come and go but your awareness remains the same beyond time beyond tomorrow beyond the physical dissolving into the space that gives birth to all entering the metaphysical relaxing observing letting go going even deeper now into the abyss of your mind,

Entering the wormhole into Chittakash four senses coming together You have no name in this state.

You have no identity in this state.

You are no one in this state.

No thing.

In no time.

You have no name in this state.

You have no identity in this state.

In no time.

In no time.

In no time.

In no time.

Allow this energy to move through your body,

Interacting with each cell,

Collaborating a new frequency.

Harmonizing,

Synchronizing into the expression of love.

Peace and presence.

Now listen to the voice within.

Allow your intuitive self to speak.

What is your inner voice saying?

Listen to your inner voice.

What is your inner voice saying?

What is your inner voice saying?

Now come back to your breath.

Effortlessly notice the breath.

To finish this practice I will read an ancient proverb from the Upanishads.

You are Brahman that shines brightly in the sky,

In the subtle ether,

In the sky of Chittakash,

The infinite awareness,

Transcending subtle space of consciousness.

The Self is the star that produces movement in the universe,

Shines bright into the openness,

Lighting up all the worlds.

The energy of creation,

You are the awareness that gives birth to life.

You have always been and always will be.

You are the creator.

My name is Oscar and I hope the blessings of this meditation awaken your inner Chittakash.

Meet your Teacher

StressfitMelbourne, Australia

4.8 (450)

Recent Reviews

Debby

February 21, 2025

Just beautiful. I will definitely keep coming back to this one. Such beautiful light and dark swirling together in my sky. Thank you.

Eileen

October 7, 2024

My new favourite. Just what i was looking for. Nothing, but everything. Thank you.

Suz

June 7, 2023

Wow that was amazing & really took me on a journeyβ€¦πŸ™πŸ»β˜ΊοΈπŸ’š

Mary

November 30, 2021

That was excellent guidance in to check to chitakash. I felt the vastness, the silence and the experience of oneness quite profoundly! Thank you for that giftπŸ•ŠπŸ’—πŸŽπŸ’—πŸ•Š

Sunni

November 1, 2021

Lovely relaxing meditation. I slept badly last night and I drifted off to sleep towards the end for 30 minutes, which is always a bonus for me as it doesn’t happen very often. Thanks Oska, definitely one to book mark and return to. I also really enjoyed the background sound. It masked my recently acquired tinnitus really well. Namaste πŸ™πŸ₯°πŸŒ»

Frank

May 27, 2021

I went very deep, and didn't want it to end. There's much more to explore where this takes you... Thank you

Juliana

March 23, 2021

Another fantastic meditation, so powerful.

Lynda

March 11, 2021

Thought provoking

Chance

February 21, 2021

Many blessings thank you πŸ™πŸΌ

Helen

January 28, 2021

I absolutely love this meditation. I come back to it time and time again. Blessings πŸ™

Tasha

December 8, 2020

πŸ’œ Thank you ✨ I will definitely return to this meditation.

Elise

November 19, 2020

Extraordinary! βœ¨πŸ’«βœ¨

Caro

October 23, 2020

I really went deep with this meditation & my intuition told me that I am the creator who plucks amorphous forms from the primordial space within, and fleshes them out and gives them life in the external world. They all begin with me! I also remembered as a young child laying in bed at night, and having the sensation as if I was folding in on myself, becoming a smaller and smaller pinprick of dense black energy. It was almost as if my consciousness was once again melding with the vastness from which I came. I had forgotten about that experience until tonight, and doing this meditation seemed to awaken the recall of this sensation from all those years ago. Maybe it was because I was young that I found it easy to return to that place? Who knows, but anyway I found this meditation profound, so thank you.

Sasha

September 6, 2020

we are the creators πŸ™πŸ»βœ¨πŸ’«β˜€οΈ thank you for this energy healing.

Michelle

August 6, 2020

Oska, that was profound. Extraordinary. So many observations. Enlightening. Thank you for your gift of guidance.

Aaron

July 10, 2020

My new favourite, very deep loved it. πŸ™ ☯️

L

July 8, 2020

Really nice journey in to consciousness β€” very soothing and relaxing.

Meghan

July 7, 2020

Amazing thank you πŸ™πŸ½

Suji

June 18, 2020

I reached an amazingly calming level of tranquility with your guidance. Thank you Oscar

Jay

May 8, 2020

Simply amazing! Thank you Oscar.

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