Tammy Hildebrand

176 Followers

Tammy Hildebrand is a holistic and intuitive counselor, yoga therapist and teacher, somatic healer, breath worker, certified meditation guide and Brainspotting practitioner. She has worked in the mental health field for over 28 years and is passionate about teaching individuals to tap into the wisdom of their own body to heal themselves and increase self love and trust.

Reviews

Ravi Rengarajan

Jan 5, 2026

Just what I needed to hear today. Excellent guidance. Was able to le go of myself. Thank you

Madison M

Dec 30, 2024

I cannot explain how much your meditation has calmed me and brought me back to the present. It means so much to me, thank you! 🙏 ❤️

Lisa Elliott

Jul 25, 2024

Wow! I fell asleep doing this breathing. Just what I needed!! Thank you very much❣️❣️

Dawn M

Mar 27, 2024

Beautiful meditation! Your meditation reminded me that God has unconditional love for me, and unlimited compassion, and never-ending kindness for me. Thank you.♥️

Lori

Feb 2, 2024

This was incredibly relaxing & a beautiful reminder of accepting what is. Thank you! 🙏

Rita Case

Dec 7, 2022

Thank you I feel relaxed and rested Rita.

Caroline

Nov 18, 2022

It’s so easy to tap into the love you have for others. 🙏thank you. Such a powerful meditation, reverberating feelings of the same love for yourself♥️

Ria

Jul 5, 2022

Loved this! Very timely for me since we had some strong thunderstorms last night and it helped me to visualize. I loved the extra deep breaths at the beginning and end. I added some ongs at the end and I’m feeling grounded and ready to face the day.

EDGARDO

Jul 2, 2022

Thank you 🙏🏻 restful, peaceful, relaxing. Blessings 💙✨

Peggy Bull

May 6, 2022

Lovely music and voice. Beautiful and effective script.

About

Speaks English

Joined Insight Timer in April 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app