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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKiersten W
198 Followers
As a trauma psychotherapist, Kiersten's life’s work is to guide other people through the process of healing through the mind, body, and spirit. She conceptualizes healing as a returning to our essential selves, the self underneath the defenses and conditioning people have formed from living in the modern world. Kiersten is a Licensed Professional Counselor in the state of Wisconsin with a Master's Degree in Clinical Mental Health Counseling from Marquette University.
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