All right,
So taking a moment,
And I want you to allow your body to get in the most comfortable and relaxed place it can.
Take some deep breaths and allow any distractions or anything that would be interfering with this meditation just to go now.
Just literally take a breath,
Blow it all out,
Go now.
I would invite you to make the decision to receive all that you can in this clearing and meditation.
I would invite you to be grateful and give thanks in advance that as we process what's in the way of you loving yourself even more,
Valuing yourself even more.
As we process this,
Trust to know that you will receive a clearing.
Just decide that right now.
I receive whatever is mine to get right now.
Take a breath with that,
So you're setting the intention and making the decision that you are open to release what has been holding you back from being the most in love with yourself and not in an egoic way.
Just understanding your value,
Understanding what makes you magical.
Okay,
So we're going to go through some things that you have been hanging on to or you might have been exposed to,
And we're going to release them now.
So if this relates to you,
You're just going to at the end say,
As I bring it up,
You're just going to say,
I let that go.
So anytime you have looked at outside evidence and decided that you weren't enough or decided that what you worked on wasn't working or made decisions that things just don't go your way,
What's happening is you don't have to let your mind conjure all the examples.
Your subconscious can get just capture and just decide.
My subconscious captures everything that it needs,
And this is being released.
So any place that I'm looking at my performance and judging myself less than,
Go now.
I release that now.
Anytime I make and made comparisons and noticed how others were achieving what I wasn't or how others were doing better than I was or how others somehow are more credible or capable of worthy.
So the pattern and the habit of the self-comparison,
Decide to let that go now.
Anytime you had to prove and got into some patterns of having to show the world that you were enough,
Had to do things maybe against what you really wanted,
But you had to prove that you were worthy,
You're valuable.
This pattern of proving you're enough,
So painful and it's so draining.
So if this pattern is living in you and you desire to release it,
Just say,
Go now.
There we go.
That was a big one.
Anytime that you put yourself last or made yourself smaller to support other people.
Anytime that you determined that your needs didn't matter and that your value is when you become needless and selfless and focus on others,
If you want to let that go now.
Any patterns of self-neglect and feeling guilty for wanting your life or wanting what you desire,
Thinking that others matter more than you and it's your job or obligation to take care of people at your expense.
Let that go now.
Anything from your family or ancestry,
Anything you've inherited about people like us,
We don't have this.
We'll never make it.
Any hopelessness or diminished sense of who you are that you've inherited or observed in your family or an ancestry,
If that resonates,
Let that go now.
And any part of you that just doesn't believe that you should have good,
Any part of you is that's maybe judging yourself for past actions or things that you did or didn't do.
Any part of you that's holding you hostage,
Let that go now.
Taking a deep breath,
Noticing if there is more space in your body,
Noticing what's different about your body and how you're feeling in this moment.
Now I want you to imagine that there's a golden ball of light right in front of you.
And this is the light of what you call it is.
Maybe it's God or the divine or source or universal life energy,
Whatever this is for you.
But I want you to experience this as all love.
I want you to experience this as the part that is filling you with the knowing and the remembrance that you indeed,
You are here to do something amazing and you have everything you need already inside of you.
And I want you to imagine that ball of light coming in and just infusing yourselves,
Infusing all of you with the permission,
With the love,
Just the sense of like,
We want you here.
You matter.
Your work matters.
Just feel that.
Taking a deep breath and make a decision right now to love yourself even more,
To acknowledge yourself even more,
To be the person that owns their value even more.
So you basically could say,
I'll have that.
Yes.
That.
So taking another moment,
Take a breath.
And then I want you to return back to your body and back around yourself.
