Welcome to this multi-part meditation series,
Reconnect with Yourself.
Plant guided journeys through the sephira of the Kabbalah.
Spider Plan and I,
Tigreya Gardeña,
Are delighted to guide you on this journey.
Each journey will open you to unexpected sensations and capabilities contained within one sephira of the Tree of Life.
Whether you are a long-time Kabbalist or hearing about this for the first time,
With Spider Plan's expert musical direction,
You are sure to travel deep into your being.
Have writing and coloring materials close by to capture what comes to you at the end.
Plants use a variety of languages to communicate,
Including images,
Smells,
And sensations.
Capture everything,
Even if it seems to not be related.
The messages will become clear over time.
Kabbalah provides a way of perceiving how the universe works and what affects your ability to make free will decisions.
Each sephira offers a window into your own psychological and archetypal makeup across lifetimes.
And with the assistance of plants,
You can see through the illusion of conditioning,
Limiting beliefs,
And fear.
Although you may not recognize all the plants in this meditation,
Trust that Spider Plan's music is bringing up their essence.
During this practice,
We will connect with Chokmah,
Wisdom.
As the second emanation on the tree,
It can be experienced as the place of lateral thinking.
Pay particular attention to images and colors that help you perceive nonphysical objects.
Let's begin our journey.
I invite you to sit comfortably and shift your focus to the music.
This music is being composed by Spider Plant,
Specifically to journey into Chokmah.
Close your eyes.
Start taking some nice,
Deep breaths.
In through your nose.
Out through your mouth.
Nice and slow,
With small movements,
Move your head from side to side.
And forward and backward.
Feel your neck relax as you stretch out the muscles with smooth,
Slow movements of the head,
Neck,
And shoulders.
Eventually landing at a comfortable position in balance with your body.
Travel down to your core and do the same thing.
Slightly rock back and forth on your tailbone.
Moving back,
Front,
Side to side.
And in small circles,
Rounding and straightening your back until you find a natural resting point.
Aligned from the head down through the body.
Again,
Making some small movements until you naturally end up in a natural resting position.
Making some small movements until you naturally end up in a neutral,
Comfortable position.
Now feel into the light energy coming from above your head.
Pull this pearly gray light all the way down through your head,
Into your body,
And anchor it into the ground.
Move this energy all the way down a little ways below your feet.
You are an open,
Aligned vessel from above your head to below your feet.
Near you,
You sense a rosemary bush as you walk towards Ki.
You notice there in bloom,
Tiny,
Light purple flowers spring from the bushy body.
As you walk past,
You feel a soft,
Masculine energy like that of an ancient mystic.
A force of wisdom embodied in a physical form.
Connect with rosemary now to explore this energy using your third eye.
Just beyond,
There is a giant beech tree so tall you can barely see the crown.
Their sturdy trunk is soft and smooth with a waxy coating that looks almost pearl-like.
You sit at the base of the beech.
The sensation here is that of sitting on the lap of an archetypical grandfather.
Listen to his stories from childhood.
Lived experiences transformed into sage advice.
Receive this wisdom now.
Receiving leads to realizations.
You also have innate capabilities waiting to be lived through experiences.
The scent of eucalyptus fills your nostrils,
Bringing with it inspiration to put things in motion.
Stimulated by the possibilities,
You rise with a great sense of gratitude.
You feel yourself being watched and look up.
There,
You see a single orchid bloom that seems almost suspended in air.
You can feel the rest of the plant body attached to the beech,
Even if you don't see them.
A reminder of the immense trust in the wondrous wisdom of the ancient mystic.
Trust in the wondrous wisdom of Chokmah you have within you.
The eucalyptus scent guides you back to Rosemary,
Who has grown a little bigger and with four tiny flowers while you were gone.
Take a second here to reconnect and receive trusted advice before leaving.
You continue to return into your body,
Slowly and consciously bringing into your being what you've experienced.
The image of orchid fills your mind as eucalyptus fills your senses.
The download is almost complete.
It is time to return to the here and now.
And now you are back in your body,
Yet changed.
There is a feeling of initiative that only Chokmah can give that remains with you.
When you feel ready,
Slowly open your eyes,
Take your writing materials,
And capture everything that has come to you during this practice.
Doodles,
Movement,
Smells,
Fragments of thoughts.
These can all be ways the plants help bring into the physical world what you've perceived.
Let it flow from you directly with no filter.
In time,
With the help of plant friends,
The meanings will start to take shape.
Thank you for your presence.
SpiderPlan and I,
Tigreya Gardenia,
Look forward to meeting again soon.
For another journey to reconnect with yourself.
