The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLeslie Hubbard is the Program Director for Student Engagement and Contemplative Instruction for CSC. She lived and worked with Zen Master Thich Nhat Hanh for eight years in his centers in France, Vietnam, Hong Kong, and New York. She is also one of the founding members of Blue Cliff Monastery in upstate New York where she served as the Director of Programming for Thich Nhat Hanh’s international teaching tours and the Wake Up movement for young adults. companies in the US and abroad.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app