Vanessa Dias

Lisbon, Portugal

123 Followers

Vanessa Dias is a Certified Well-being Coach with an academic background in Psychology. She has 15+ years of experience as a private teacher and enjoys creating educational content to support sensitives and creatives on their journey toward well-being, meaning and high performance.

Reviews

Luis Louro Oliveira

Aug 9, 2024

Beautiful message. A lot of good points to consider. It calls for repetition to absorve all the messages. I find myself wishing it was just a bit slower paced, but that says more about me than about the mediation itself. Thank you for this✨🙏

Sarah

Jul 2, 2024

I love this. Within such a short time I feel so much more present. The music works so well for me. Your voice is encouraging and holding…and in fact so much more that I can’t quite define.

Nick G

May 22, 2023

Vanessa this is what I needed today. I let someone down I care deeply for and and trying to navigate through that process. Thanks for bringing some clarity to the situation.

Maycee Sugarol

Sep 27, 2022

Short but sweet mindfulness practice. Thank you for the reminder to refocus on my breath, this was immensely helpful in my day 😌 thanks Vanessa 🙏🌸

Amethyst

Aug 3, 2022

"Your breath and your heart are always with you." Thank you for this. Namaste 🙏

Diane

Mar 28, 2022

I use the word picky to describe my teen son's eating habits, but I guess I can be picky too in other ways! Thanks for this meditation.

Allie

Jun 11, 2021

Love love love this 💕🙏🏽💟🕉

Idream Imstill

Jul 1, 2019

I loved this! I will be doing this one again and again and plan to teach the concepts taught in it to my art students when I conference with them about their negative behavior issues.

Nancy Delatorre

Jun 20, 2019

Beautiful meditation! I loved this💖

Debbie

Jun 20, 2019

Lovely! Very much enjoyed.

About

Speaks English and Português

Joined Insight Timer in June 2019

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