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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVictoria studied the 8 limbs of yoga with the faculty of Ignite Yoga & Wellness Institute. She uses yoga asana, creative movement/dance, breath, and storytelling to help people find a wellness practice that works for them. Her desire to help guide folks toward their most nourishing version of wellness was the foundation for her to begin "Itxel," where she facilitates movement and meditation classes for individuals and small groups. Connect with her on Instagram at @vac_movement
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Speaks English and Español
Joined Insight Timer in October 2021
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