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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWayne Marto
Wayne comes from an extended family of musicians and has studied the gong extensively under Kundalini Gong Master, Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the founder and Gong Master for Beneficial Sound, a non-profit dedicated to bringing wellness to the mind, body and soul through sound and vibration. Wayne is a certified Gong Practitioner and is a member of the American Sound Healers Association.
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