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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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私は1993年にソニー株式会社の創立者である井深大氏の命令で催眠と瞑想の研究を始め、「ソニック・メディテーション」と言う瞑想法を完成させました。瞑想セミナーを開催し、これまでに、約2,000人の方に瞑想を伝えてきました。 I started studying hypnosis and meditation in 1993 with the order of Masaru Ibuka, founder of Sony Corporation. And I completed "Sonic Meditation". I held a meditation seminar and conveyed meditation to about 2,000 people.
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