Release And Be In Flow State

Whenever you're ready,

Just get into your seated position,

Your meditative position,

Allowing your body to stretch out.

Taking a deep breath in and releasing.

Taking a bright deep breath in and releasing.

All of today's topic is all around trust,

Resistances to that and resistances to action.

So I want you to breathe in bright white light from golden white light above.

Using all of the tensions around you,

All the negativity around you.

And allowing yourself to breathe in beautiful white light,

Perfect energy.

Allowing your frequency,

Your highest self frequency.

And releasing anything that doesn't serve you,

That is in your way,

Everything down to the center of the earth.

Drop down a big huge anchor to the center of the earth,

Pulling you down,

Breathing into that.

Breathing all the way down into the center of the earth,

Down down down down,

Allowing you to stay here while you fly.

Beautiful.

I want you to also imagine purple and blue flames all around you,

Surrounding you,

Protecting you with layers of cleansing light energy and layers of protection.

At the same time I also want you to notice your biggest challenge right now.

First word and first idea that comes to your mind is the one.

And allow that to be the center of our healing meditation today.

Notice where it is from one to ten,

This challenge.

And allow yourself to now experience a journey,

Walking down into a spiral staircase,

Down down into different spaces and time,

Releasing all of this piece of challenge that are unserving to your current realm and body,

All the way back down.

So taking deep breaths as you breathe in,

Imagine a huge string of beads all the way back into your life,

And maybe even beyond and maybe even in different dimensions.

String of beads,

Flouted beads everywhere.

And release with every out breath,

Every piece of this.

Maybe it's about connection,

Maybe it's about different pieces within you.

Just let that be released with every in breath and every out breath.

I want you to also visualize now a hallway of round circles around you.

Feel which one you're drawn towards.

Allow your hands to touch that bubble and see that that bubble dissolves and you merge and go through it and see what you see in there.

Feel what you feel,

See what you see.

And ask if there's a deeper place here that you can access to release the root of the challenge.

Feel into a little tiny seed all the way to the back of the room.

So go ahead and make your way over there and see a little tiny seed all the way to the back.

So keep walking through this bubble too,

All the way to the back.

In that corner,

All the way,

Walk,

Walk,

Walk.

Breathing deeply in and out as you continue your way over there.

And ask it,

What is it that you represent?

Who are you?

Hear what you hear,

See what you see.

Breathing in any vibrations that you hear and allowing that to also contribute to the messages that are coming through.

You may see something,

You may feel something,

Whatever it is that you see or feel or hear or don't see or don't hear,

I don't feel it's rare fact.

Breathing in that little tiny seed into you.

Noticing what that is,

That root.

Remind yourself of your feeling and allow yourself to exhale that and release that into the center of the earth.

Inhale beautiful white bright light into your body and shoot it at that beautiful little seed that's been holding you back,

The root of your challenge.

Breathe that into it.

Breathing in bright white light.

Exhale into it.

See what happens,

Breathing into it again.

Exhale into it.

Ask it if it's ready to leave and if so,

Allow it to slowly,

Slowly transform into smoke and flow it into the air with every breath that you take and if not,

Ask it what it needs.

It's love allowing any sounds to bring you deeper and deeper in connection with it and seeing what else shows up in your body.

And keep focusing on it all,

Allowing everything around it to loosen up.

Breathing in bright white light and shining it at it.

Shining compassion.

Deep breath into compassion.

Deep breath into light.

And acknowledging love.

Shining that onto it.

The next one,

Breathing deeply in.

Shining bright light.

And pluck it out.

Breathing in,

Releasing it completely.

Shake it,

Shake your body a little bit to release it.

And looking around,

Seeing if there's any other things that might stop you from feeling release and relief from your life and allow that to also float with it into the center of the earth and release that.

A piece of unwantedness,

A piece of repression.

A piece of disgust.

Release it.

Whatever shows up for you,

Release that.

Connect deeply and if nothing shows up,

That's perfect too.

A piece of pain,

A piece of sorrow.

Deep hidden pieces within your makings.

Release all of those puzzle pieces in your life that are wrapped around this,

Allowing them to break free from the glue that ties between them in all weird shapes and forms.

Visualizing all of the unserving glue to melt away.

So there's no resistance in moving forward,

No resistance in being pieces instead of holding on to all these different mismatched pieces in this life.

Breathing in.

And release.

Let's focus on this one.

Breathing bright white light in that place,

Fill it all the way up.

And release.

Allowing the role now to be.

I genuinely connect on the deepest level with all those of my highest good.

Trusting your own trust with whoever you decide to connect with.

And allowing you to take action wherever there was disconnection.

Follow the disconnection.

So disconnection with the fear.

Release.

Whenever there's disconnection towards fear,

Dis-release,

Distrust,

Release.

Allow the disconnection to happen if it's not your path.

Today everything that is not on your path,

Allow yourself to disconnect from that for now and the future.

So you notice any pieces of disconnection that you are creating because of fear,

Unwarranted fear,

Illogical fear.

That prevents you from getting your highest joy.

All pieces of this type of disconnection,

Breathe into that.

Release.

And again,

Release.

And all the parts that resist the joy and connection,

Breathing into those.

Release.

Breathing into that.

Release.

And now allow yourself to trust yourself that you will be what's of the highest good for you without resistances.

Without sorrow,

Without worry,

Without procrastination.

Because your biggest block was fear.

Now that you released it and the rule is to have flow and ease.

Wherever there's disconnection,

Connect to flow and ease.

If it's in the highest good,

Focus on the highest good.

Breathing into all parts that want to integrate and shift around you and your experiences to integrate this experience of trusting flow and ease when it's all of your highest good.

And knowing that you have the ability to discern what that is for you.

Breathe into that when it's a 10 out of 10.

Inviting all those feelings in.

Feeling that trust of your divinity,

Your connection to flow.

And feeling that power that you have to know what is the right direction and having quick and easy actions to help it move along.

Breathing.

Breathing.

Allowing every sound to vibrate through you to clean away any and other misaligned places so that I can squeaky clean it.

Loosing any and all resistances and enjoying this shift.

You know what you need to do,

And you know what's meant for you.

So take this beautiful energy with you right now.

And place it in the direction that you want it to be in the direction that is already yours.

You're not yourself placing it there,

And anytime any of these resistance come back out,

You've placed the rule that if it is the highest good,

It will be deleted,

Transmuted into flow.

Watch the little translators around those moments in the future,

Sending those little translators infinite love and compassion and infinite gratitude.

Bless those over there.

From now to infinity.

Thank you,

Thank you,

Thank you,

Thank you,

Thank you so much for allowing us to do this work together today in conjunction with your highest self and the group energy.

And whenever you're ready,

Come back to the present moment.

Allow yourself to connect.

Back to the present moment.

Now in the comments I want you to write where that challenge was in the beginning of this conversation meditation from a scale of one to 10.

And where it is now.

And what you feel right now.

Beautiful.