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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYulia Makoeva
Hello! I am Yulia Makoeva. The author of the educational project HappyPeople. And I'm a student. I have 2 higher education + 10 additional. Blogger. I prefer the evidence-based approach in all. I study research on the topic of happiness and write about it in my blog. Practitioner - I try on myself all the scientific "actions of happiness" Teacher. I created the online school HappyPeople.school, where I teach different techniques that increase the happiness level.
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