Brie Michalik

333 Followers

Brie is grateful to have a long history with meditation. When she was a child, she carried with her emotions like anger, resentment and insecurity. By learning to embrace all emotions, even the unpleasant ones, Brie changed her life. The path of mindfulness transformed the way in which she views the world and the way in which she views herself. Brie has been teaching Yoga & Meditation since 2013. Her meditations offer practitioners a way to connect deeply with themselves. When Brie isn't teaching Yoga or meditation, you can find her enjoying long walks with friends, spending time with her teenage daughter, indulging in a meal with the love of her life, or cuddling her cats while watching Seinfeld. Brie has certifications in many modalities of Yoga, but she'd only like to highlight her certification from the school of life, for it has inspired her offerings the most.

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Reviews

Penelope Asprey

Nov 29, 2025

I really loved this meditation. I’ve been having lots of stress and anxiety lately as well as a huge lack of motivation to do anything including meditation. This was the first time in months I have opened insight timer and I am so glad that this session was the one I came across. I feel better than I have in a long time and I can clearly feel a difference from after doing this meditation. Also, as a side note, I have always loved just laying with my legs up the wall it is so relaxing and feels great when I have lower back pain so this is just a really awesome way to incorporate that into breathing and meditating!!

Alex

Oct 24, 2025

Really great meditation and just what I needed today.

Giulia

Sep 9, 2025

So effective I'm writing the review the day after... Thanks for this sleep, I will come back to this meditation every day!!

Faith Lauterbach

Aug 22, 2025

Thank you for this beautiful start to my day ☀️❤️~ Faith

Jennifer Faust

Jul 2, 2025

She does a wonderful job with her meditations. I appreciate it is very direct without a lot of fluff. Thank you Brie for all that you do for this community.

Arushi

Jul 1, 2025

Thank you Brie for this beautiful meditation! I needed to hear "I trust my plan for life, and life's plan for me." Thank you for your words!☘️🩷

Jennifer Faust

Jun 27, 2025

Thank you for your calming words, tone and voice. Your meditation is a keeper.

Michel S

Jun 19, 2025

Excellent!!! ThU so much for this perfection!

Bill Libb

May 15, 2025

You are amazing Thank you for the mantra I accepts my plans for life And I accept what l8fe has planned for me It makes perfect sense

Danielle March

Apr 4, 2025

Love this 10 minute pause. Appreciate your casual guidance to keep the mind from wandering 🫶🏼

About

Speaks English and Español

Joined Insight Timer in February 2024


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