Zia Jehan

Zia Jehan is an Artist and Deep Intelligence Coach who uses the power of flow states to generate neuroplastic change. She believes the demands of modern life push us into stress states, and the solution is slowing down to reconnect with ourselves first before taking action or engaging with the world. Her guidance and coaching is all about learning how to do this in everyday moments wherever you are. Slow is the new fast. Her own journey began 18 years ago when her health forced her to rebuild her nervous system from the ground up. She discovered that even 90 seconds with the right tools can shift you into flow. And when you reinforce these practices consistently, they create actual neuroplastic change—allowing you to increase your capacity for calm and focus over time. Gathering her own experiential knowledge into a unique blend, she now guides you to cultivate agency and self-leadership—not by adding more to your days, but by meeting the moments you’re already in with dynamic tools that interrupt stress states and return you to flow. Zia teaches nervous system reset tools, offers group sessions as well as 1-to-1 customized sessions. Join Zia here to begin your journey towards calm leadership, leading yourself and others from presence, not pressure.

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